dillashafira is a Level 1 Health Monther
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April
Bracket: Purple Bracket
Status:
Sponsor me!
Verdict:
Oops, never started
No pasta
No alcohol
No fried food
Take a multivitamin at least 3 days a week
Stay under my recommended daily calories at least 3 days a week
Exercise for 30 minutes at least 3 days a week
No soda or energy drinks
No white flour
Eat greens at least 3 days a week
Ride my bike at least 30 miles a week
Eat brightly colored vegetables at least 3 days a week
No dairy
No red meat or pork
Cook dinner 3 days a week
Eat locally grown produce at least 3 days a week
Eat whole grains at least 3 days a week
Eat breakfast at least 3 days a week
Eat raw fruit at least 3 days a week
Drink at least 13 glasses of water a week
Go to the gym at least 3 days a week
No caffeine
Learn from this game
March
Bracket: Purple Bracket
Status:
Sponsored by an mysterious and anonymous entity of kindness
Verdict:
You are Awesome
Cook dinner 3 days a week
Exercise for 30 minutes at least 3 days a week
Eat raw fruit at least 3 days a week
Eat greens at least 3 days a week
Take a multivitamin at least 3 days a week
Drink at least 13 glasses of water a week
Eat whole grains at least 3 days a week
No alcohol
No caffeine
No dairy
No white flour
No fried food
No pasta
No red meat or pork
No soda or energy drinks
Eat breakfast at least 3 days a week
Eat brightly colored vegetables at least 3 days a week
Stay under my recommended daily calories at least 3 days a week
Go to the gym at least 3 days a week
Eat locally grown produce at least 3 days a week
Ride my bike at least 30 miles a week
Learn from this game |
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