doancold is an unproven Health Monther so far. So much potential!
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October
Bracket: Green Bracket
Status:
Not yet active
Verdict:
Oops, never started
No alcohol
Allow 28 cups of coffee or tea a week
Cook dinner every day
Cook dinner every day
Allow dairy 2 days a week
Exercise for 30 minutes at least 5 days a week
Allow white flour 1 day a week
Allow fried food 2 days a week
Eat raw fruit at least 1 day a week
Eat greens at least 1 day a week
Allow red meat and pork 3 days a week
Take a multivitamin at least 1 day a week
Allow pasta 3 days a week
Allow 34 sodas a week
Drink at least 83 glasses of water a week
Eat whole grains at least 6 days a week
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