dunald is a Level 3 Health Monther
i live in miri sarawak...i wish i would complete this month rules..
Other sitesShare this with your friends |
April
Bracket: Orange Bracket
Status:
Sponsored by Jugglenaut
Verdict:
Unfinished
No alcohol
Allow 1 cup of coffee or tea a week
Cook dinner every day
Exercise for 30 minutes every day
Learn from this game
March
Bracket: Green Bracket
Status:
Sponsored by an mysterious and anonymous entity of kindness
Verdict:
You are Awesome
No alcohol
Allow 1 cup of coffee or tea a week
Exercise for 30 minutes every day
Cook dinner every day
Eat brightly colored vegetables every day
Stay under my recommended daily calories at least 1 day a week
Eat raw fruit every day
Eat raw nuts, legumes, beans, and seeds every day
Drink at least 30 glasses of water a week
Allow snacking 1 day a week
Walk at least 1 km a week
Limit television to 1 hour a week
Eat breakfast every day
Study something interesting at least 1 day a week
Learn from this game
February
Bracket: Orange Bracket
Status:
Sponsored by an mysterious and anonymous entity of kindness
Verdict:
You are Awesome
Private rule
No alcohol
Drink at least 1 glass of water a week
Allow 4 cups of coffee or tea a week
Learn from this game
January
Bracket: Yellow Bracket
Status:
Free game
Verdict:
You are Awesome
Cook dinner 3 days a week
Exercise for 60 minutes at least 5 days a week
Eat raw fruit at least 4 days a week
Learn from this game
December
Bracket: Orange Bracket
Status:
Sponsor me!
Verdict:
Oops, never started
Private rule
Private rule
Private rule
Private rule
Learn from this game
November
Bracket: Orange Bracket
Status:
Not yet active
Verdict:
Oops, never started
Private rule
Private rule
Private rule
Private rule
Private rule
Learn from this game |
10
8
6