dwaynekilbourne is a Level 3 Health Monther

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Crane.75

March

Status: Sponsored by Jake
Verdict: Unfinished

Heart.full.32 11 Fruit-1.50 29 2,141 pts 6 rules
If I end this month with 1 or more life points, I will… Leg press 1543lbs for 8 reps If I end this month with less than 1 life point, I will… skip one day at the gym and go dancing!
Exercise for 60 minutes every day
Go on a date at least 4 days a week
Eat breakfast at least 5 days a week
Go to bed before 1am at least 3 days a week
Read a book for at least 60 minutes 4 days a week
Help 10 ppl with foursquare (6x weekly) at least 6 days a week

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Crane.75

February

Status: Sponsored by Gia Rassier
Verdict: Oops, never started

Heart.full.32 10 Fruit-1.50 0 0 pts 6 rules
If I end this month with 1 or more life points, I will… treat myself to a steak dinner! If I end this month with less than 1 life point, I will… pay for a friend to eat a steak dinner without me!
Floss every day
Stay under my recommended daily calories at least 6 days a week
Spend 30 quality minutes with my kids at least 5 days a week
Bring lunch to work 4 days a week
Study Social Media Marketing every day
Write a blog post at least 3 days a week

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Lizard.75

January

Status: Free game
Verdict: You are Awesome

Heart.full.32 11 Fruit-1.50 36 1,978 pts 3 rules
If I end this month with 1 or more life points, I will… smile If I end this month with less than 1 life point, I will… frown
Exercise for 60 minutes at least 6 days a week
Drink at least 63 glasses of water a week
Read a book for at least 30 minutes 5 days a week

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Fox.75

December

Bracket: Green Bracket
Status: Sponsored by Michael
Verdict: You are Awesome

Heart.full.32 11 Fruit-1.50 36 5,578 pts 9 rules
If I end this month with 1 or more life points, I will… buy myself two books If I end this month with less than 1 life point, I will… buy two books and donate them to the charity of my sponsor's choice!
Allow 2 alcoholic drinks a week
Exercise for 60 minutes at least 6 days a week
Drink at least 56 glasses of water a week
Take a multivitamin at least 6 days a week
Ride my bike at least 50 miles a week
Do weight training at least 6 days a week
Read a book for at least 30 minutes 5 days a week
Do some kind of relaxing activity at least 5 days a week
Limit internet usage to 49 hours a week

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Polar_bear.75

November

Status: Sponsored by Buster
Verdict: You are Awesome

Heart.full.32 12 Fruit-1.50 49 10,435 pts 23 rules
If I end this month with 1 or more life points, I will… treat myself to self-shopping. If I end this month with less than 1 life point, I will… go without eating cookies for the holiday season!
Allow 2 alcoholic drinks a week
Drink at least 42 glasses of water a week
Go to the gym at least 6 days a week
Ride my bike at least 20 miles a week
Read a book for at least 30 minutes 4 days a week
Go on a date at least 3 days a week
Eat breakfast at least 4 days a week
Get quality alone time at least 4 days a week
No soda or energy drinks
Enjoy physical intimacy / sexual intercourse at least 3 days a week
Practice Play the acoustic guitar at least 2 days a week
Take a multivitamin at least 4 days a week
No recreational drugs
Do meaningful work at least 5 days a week
Study Social Media Marketing at least 6 days a week
Exercise for 60 minutes every day
List things you're grateful for 5 days a week
Go on at least 1 friend date a week
Cook dinner 3 days a week
Do some kind of relaxing activity at least 4 days a week
Go to bed before 1am at least 4 days a week
Eat raw fruit at least 5 days a week
Do weight training at least 6 days a week

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