eco_banshee is a Level 12 Health Monther
a curious urban-minded, almost 50 yr old gal in SF east bay area - improving my eating and activity h
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April
Bracket: Purple Bracket
Status:
Team player
Verdict:
Unfinished
Eat breakfast at least 6 days a week
Stay under my recommended daily calories at least 4 days a week
Cook dinner 2 days a week
Floss at least 5 days a week
Eat raw fruit at least 6 days a week
Bring lunch to work 2 days a week
Take a multivitamin at least 6 days a week
Eat raw nuts, legumes, beans, and seeds at least 5 days a week
Meditate for 15 minutes at least 5 days a week
GlobalNiche action plan incl. blog, tweet, comment at least 3 days a week
Drink at least 48 glasses of water a week
Eat whole grains at least 2 days a week
Track your meals at least 2 days a week
Study social media / blogging at least 1 day a week
Allow 5 cups of coffee or tea a week
Allow dairy 4 days a week
Allow fried food 1 day a week
Allow 2 sodas a week
List things you're grateful for every day
Exercise for 30 minutes at least 3 days a week
Learn from this game
February
Bracket: Green Bracket
Status:
Team player
Verdict:
Oops, never started
Eat breakfast at least 6 days a week
Cook dinner 2 days a week
Exercise for 30 minutes at least 3 days a week
Eat greens at least 3 days a week
Bring lunch to work 2 days a week
Meditate for 15 minutes at least 5 days a week
Eat raw nuts, legumes, beans, and seeds every day
Track your meals every day
Drink at least 48 glasses of water a week
blog: anthrocubeology, FtLoVogs, shirlnutkin at least 5 days a week
Allow 3 cups of coffee or tea a week
Allow fried food 1 day a week
Allow high-fructose corn syrup 3 days a week
Allow red meat and pork 1 day a week
Allow pasta 2 days a week
Allow 1 soda a week
Check in on Mom at least 10 times a week
Home: mail, car maintenance, internet maintenance at least 30 minutes 5 days a week
Learn from this game
December
Bracket: Purple Bracket
Sponsored: 1 person
Status:
Team player
Verdict:
Oops, never started
Drink at least 56 glasses of water a week
Floss at least 5 days a week
Do household chores for 15 minutes at least 5 days a week
check-in with mom at least 7 times a week
Allow pasta 2 days a week
Study applied improvisation, servant leadership, improv at least 4 days a week
Cook dinner 3 days a week
Eat greens at least 5 days a week
blog (girl nutkin, a|cube), comment on website at least 2 days a week
Exercise for 20 minutes at least 3 days a week
Track your meals every day
Dress Well
List things you're grateful for 4 days a week
Eat raw fruit at least 5 days a week
Meditate for 15 minutes at least 5 days a week
Take a multivitamin every day
Stretch for 20 minutes every day
Allow 5 cups of coffee or tea a week
Allow 1 soda a week
Eat raw nuts, legumes, beans, and seeds at least 6 days a week
Read a book for at least 20 minutes 5 days a week
MVV - 18 min, springpad, podcasts,tiny habits at least 45 minutes 5 days a week
Allow fried food 1 day a week
Learn from this game
November
Bracket: Green Bracket
Sponsored: 1 person
Status:
Team player
Verdict:
Gave up
Drink at least 56 glasses of water a week
Allow red meat and pork 1 day a week
Stretch for 20 minutes at least 5 days a week
Eat greens at least 4 days a week
Study applied improvisation, servant leadership, improv at least 4 days a week
Do household chores for 15 minutes at least 5 days a week
Track your meals every day
Exercise for 20 minutes at least 3 days a week
Read a book for at least 30 minutes 4 days a week
Cook dinner 3 days a week
check-in with mom at least 7 times a week
Track your spending at least 5 days a week
Eat breakfast every day
Eat brightly colored vegetables at least 3 days a week
Allow pasta 2 days a week
Floss at least 5 days a week
blog (girl nutkin, a|cube), comment on website at least 2 days a week
Bring lunch to work 1 day a week
Allow fried food 1 day a week
Learn from this game
October
Bracket: Green Bracket
Status:
Team member
Verdict:
Gave up
Allow pasta 2 days a week
Eat greens at least 4 days a week
Cook dinner 3 days a week
Eat breakfast every day
Do household chores for 15 minutes at least 5 days a week
Track your spending at least 5 days a week
Bring lunch to work 3 days a week
Drink at least 56 glasses of water a week
Stretch for 20 minutes at least 5 days a week
Eat brightly colored vegetables at least 3 days a week
Track your meals every day
Floss at least 6 days a week
check-in with mom at least 7 times a week
Exercise for 20 minutes at least 3 days a week
Read a book for at least 30 minutes 4 days a week
blog (girl nutkin, a|cube), comment on website at least 4 days a week
Study applied improvisation, servant leadership, improv at least 4 days a week
Allow red meat and pork 1 day a week
Learn from this game
September
Bracket: Purple Bracket
Status:
Team member
Verdict:
You are Awesome
Eat brightly colored vegetables at least 3 days a week
Exercise for 30 minutes at least 3 days a week
Meditate for 15 minutes at least 5 days a week
Allow gluten 5 days a week
Eat breakfast at least 6 days a week
Cook dinner 4 days a week
Eat greens at least 4 days a week
Drink at least 52 glasses of water a week
Allow fried food 1 day a week
Allow pasta 2 days a week
Allow red meat and pork 1 day a week
Floss at least 6 days a week
Bring lunch to work 3 days a week
Read a book for at least 30 minutes 5 days a week
Stretch for 20 minutes at least 4 days a week
Study Gamification (coursera) at least 4 days a week
blog (girl nutkin or anthrocubeology) at least 4 days a week
Do household chores for 15 minutes at least 6 days a week
Track your meals at least 5 days a week
check-in/spend time with mom at least 14 times a week
Track your spending at least 5 days a week
Learn from this game
August
Bracket: Purple Bracket
Status:
Team member
Verdict:
Gave up
Allow red meat and pork 1 day a week
Eat breakfast at least 6 days a week
Allow dairy 4 days a week
Take a multivitamin at least 5 days a week
Drink at least 52 glasses of water a week
Study a|cube field work thru FBM, improv, S/L, T2PS at least 4 days a week
Meditate for 15 minutes at least 5 days a week
Exercise for 30 minutes at least 3 days a week
Bring lunch to work 2 days a week
Track your meals every day
Allow processed food 2 days a week
Eat organic produce at least 5 days a week
Eat brightly colored vegetables at least 3 days a week
Allow 5 cups of coffee or tea a week
Stretch for 30 minutes at least 4 days a week
Eat raw nuts, legumes, beans, and seeds every day
Eat greens at least 3 days a week
Floss at least 4 days a week
Eat raw fruit at least 6 days a week
Read a book for at least 30 minutes 4 days a week
blog on girlnutkin or anthrocubeology at least 3 days a week
Learn from this game
July
Bracket: Purple Bracket
Status:
Team member
Verdict:
You are Awesome
Track your meals every day
Eat organic produce at least 4 days a week
Drink at least 54 glasses of water a week
Stretch for 30 minutes every day
Meditate for at least 15 minutes every day
Allow processed food 2 days a week
Exercise for 30 minutes at least 3 days a week
Eat greens at least 4 days a week
Eat breakfast every day
Study something interesting at least 6 days a week
blog on anthrocubeology &/or servant leadership every day
Read a book for at least 30 minutes 4 days a week
Allow 2 sodas a week
Eat raw fruit every day
Allow fried food 1 day a week
Eat brightly colored vegetables at least 3 days a week
Eat raw nuts, legumes, beans, and seeds every day
Take a multivitamin at least 4 days a week
Floss at least 5 days a week
Bring lunch to work 1 day a week
Cook dinner 2 days a week
Allow dairy 5 days a week
Allow 5 cups of coffee or tea a week
Allow red meat and pork 1 day a week
Learn from this game
June
Bracket: Green Bracket
Status:
Team member
Verdict:
You are Awesome
Allow processed food 2 days a week
tiny habits every day
Eat greens at least 4 days a week
Eat brightly colored vegetables at least 3 days a week
Eat organic produce at least 4 days a week
Stretch for 30 minutes at least 6 days a week
Study cuebopolis culture at least 4 days a week
Read a book for at least 30 minutes 4 days a week
Meditate for at least 15 minutes every day
Eat raw fruit at least 6 days a week
Drink at least 51 glasses of water a week
Allow fried food 1 day a week
Eat raw nuts, legumes, beans, and seeds every day
Exercise for 30 minutes at least 3 days a week
Allow 2 sodas a week
Bring lunch to work 2 days a week
Take a multivitamin at least 5 days a week
Eat breakfast at least 5 days a week
Floss at least 5 days a week
Track your meals every day
Learn from this game
May
Bracket: Green Bracket
Status:
Team member
Verdict:
Gave up
Meditate for at least 15 minutes every day
Stretch for 30 minutes at least 6 days a week
Track your dreams at least 3 days a week
tiny habits every day
Eat greens at least 4 days a week
Drink at least 51 glasses of water a week
Allow fried food 1 day a week
Eat brightly colored vegetables at least 3 days a week
Eat raw nuts, legumes, beans, and seeds every day
Exercise for 30 minutes at least 3 days a week
Read a book for at least 30 minutes 4 days a week
Eat raw fruit at least 5 days a week
Study something interesting at least 3 days a week
Bring lunch to work 2 days a week
Take a multivitamin every day
Eat organic produce at least 4 days a week
Allow 1 soda a week
Allow processed food 2 days a week
Learn from this game
April
Bracket: Green Bracket
Status:
Team member
Verdict:
You are Awesome
Study wordpress at least 3 days a week
Stretch for 30 minutes at least 5 days a week
Drink at least 45 glasses of water a week
Meditate for 25 minutes at least 3 days a week
tiny habits every day
Eat greens at least 3 days a week
Exercise for 30 minutes at least 3 days a week
Eat raw fruit at least 6 days a week
Eat brightly colored vegetables at least 3 days a week
Eat raw nuts, legumes, beans, and seeds every day
Allow fried food 1 day a week
Read a book for at least 30 minutes 5 days a week
Track your dreams at least 3 days a week
Learn from this game
March
Bracket: Green Bracket
Status:
Team member
Verdict:
You are Awesome
Allow 6 cups of coffee or tea a week
tiny habits every day
Cook dinner 4 days a week
Meditate for 25 minutes at least 3 days a week
Study wordpress, anthrocubeology, sharesteem, yhd at least 6 days a week
List things you're grateful for every day
Stretch for 30 minutes at least 5 days a week
Exercise for 30 minutes at least 3 days a week
Bring lunch to work 3 days a week
Drink at least 44 glasses of water a week
Eat raw fruit at least 5 days a week
Allow pasta 2 days a week
Eat greens at least 3 days a week
Do household chores for 15 minutes at least 5 days a week
Learn from this game
February
Bracket: Purple Bracket
Status:
Team member
Verdict:
Gave up
Track your meals every day
Stretch for 30 minutes at least 3 days a week
Do household chores for 15 minutes every day
3 tiny habits at least 5 days a week
Cook dinner 3 days a week
Study something interesting at least 5 days a week
Allow 6 cups of coffee or tea a week
Meditate for 25 minutes at least 3 days a week
Read a book for at least 20 minutes 6 days a week
List things you're grateful for every day
No red meat or pork
Eat greens at least 4 days a week
Eat raw fruit at least 6 days a week
No fried food
Exercise for 30 minutes at least 3 days a week
Drink at least 46 glasses of water a week
Bring lunch to work 3 days a week
Allow pasta 2 days a week
Do yoga at least 1 day a week
leave dishes in the sink 1 day a week
Allow 1 soda a week
Learn from this game
January
Bracket: Purple Bracket
Status:
Team member
Verdict:
You are Awesome
Eat raw fruit at least 6 days a week
Read a book for at least 30 minutes 5 days a week
Eat organic produce at least 3 days a week
Eat greens at least 4 days a week
Cook dinner 3 days a week
Allow 7 cups of coffee or tea a week
List things you're grateful for every day
Study study anthrocubeology, servant leadership every day
Track your meals at least 5 days a week
Bring lunch to work 2 days a week
Allow 2 alcoholic drinks a week
Drink at least 45 glasses of water a week
Exercise for 30 minutes at least 2 days a week
Eat breakfast every day
Stretch for 30 minutes at least 2 days a week
Allow fried food 2 days a week
Allow red meat and pork 2 days a week
Allow 6 sodas a week
Take a multivitamin at least 5 days a week
blog and/or work on website at least 4 days a week
Meditate for 25 minutes at least 2 days a week
Write 3 pages in a private journal at least 2 days a week
Do household chores for 20 minutes at least 5 days a week
Learn from this game
December
Bracket: Purple Bracket
Status:
Team member
Verdict:
Gave up
Track your dreams every day
Eat breakfast every day
Eat raw fruit at least 6 days a week
List things you're grateful for every day
Allow pasta 1 day a week
Read a book for at least 30 minutes 6 days a week
Allow 8 cups of coffee or tea a week
Study anthropology, workplace env't, personal growth at least 4 days a week
Exercise for 30 minutes at least 2 days a week
Cook dinner 2 days a week
Take a multivitamin at least 6 days a week
Stretch for 30 minutes at least 3 days a week
Drink at least 35 glasses of water a week
Allow fried food 2 days a week
Eat organic produce at least 3 days a week
Allow 5 sodas a week
Allow red meat and pork 1 day a week
Bring lunch to work 1 day a week
Track your meals every day
blog at least 5 days a week
Track your spending every day
Eat greens at least 4 days a week
Allow 2 alcoholic drinks a week
check in to health month at least 7 times a week
Learn from this game
November
Bracket: Purple Bracket
Status:
Team member
Verdict:
Gave up
Study anthropology, workplace env't, personal growth at least 4 days a week
be late to 5 times a week
Allow 8 cups of coffee or tea a week
Allow pasta 1 day a week
Allow fried food 2 days a week
Think of one tiny thing you could do to improve your health every day
Allow red meat and pork 1 day a week
Cook dinner 2 days a week
Exercise for 30 minutes at least 2 days a week
Eat greens at least 4 days a week
Eat organic produce at least 4 days a week
blog at least 5 days a week
Allow 4 sodas a week
Read a book for at least 30 minutes 6 days a week
Eat raw fruit at least 6 days a week
Take a multivitamin every day
Bring lunch to work 2 days a week
Allow 1 alcoholic drink a week
Track your dreams at least 5 days a week
Track your spending every day
open mail and process on the SAME day at least 6 times a week
Track your meals every day
Eat breakfast at least 6 days a week
Drink at least 42 glasses of water a week
List things you're grateful for every day
Stretch for 30 minutes at least 3 days a week
Learn from this game
October
Bracket: Purple Bracket
Status:
Team member
Verdict:
Gave up
Eat breakfast at least 6 days a week
Stay under my recommended daily calories at least 5 days a week
Cook dinner 4 days a week
Eat raw fruit at least 6 days a week
List things you're grateful for every day
Bring lunch to work 3 days a week
Meditate for 30 minutes at least 2 days a week
Take a multivitamin every day
Eat greens at least 5 days a week
Eat organic produce at least 4 days a week
Study anthropology, workplace env't, personal growth at least 4 days a week
Think of one tiny thing you could do to improve your health every day
Drink at least 51 glasses of water a week
Do yoga at least 2 days a week
Allow 1 alcoholic drink a week
Allow 10 cups of coffee or tea a week
Allow fried food 2 days a week
Allow red meat and pork 1 day a week
Allow 4 sodas a week
Allow pasta 1 day a week
Exercise for 30 minutes at least 4 days a week
Eat locally grown produce at least 4 days a week
Track your meals every day
be late to 5 times a week
open mail and manage it on same day at least 7 times a week
Read a book for at least 30 minutes every day
Track your dreams at least 5 days a week
Track your spending every day
blog at least 5 days a week
Learn from this game
August
Bracket: Purple Bracket
Status:
Team member
Verdict:
Gave up
Think of one tiny thing you could do to improve your health every day
Do yoga at least 1 day a week
disrespect time 2 days a week
Allow 2 alcoholic drinks a week
Eat whole grains at least 4 days a week
Bring lunch to work 2 days a week
Drink at least 42 glasses of water a week
Meditate for 20 minutes at least 4 days a week
Study greenleaf, anthrocubeology, creativity, improv at least 4 days a week
Allow fried food 1 day a week
Allow 7 cups of coffee or tea a week
Stay under my recommended daily calories at least 4 days a week
health-related: AHA, blog h|month, etc. at least 4 days a week
Eat greens at least 4 days a week
Track your meals every day
List things you're grateful for every day
Eat organic produce at least 4 days a week
Allow processed food 2 days a week
Stretch for 20 minutes at least 3 days a week
Exercise for 30 minutes at least 4 days a week
Allow red meat and pork 2 days a week
Allow white rice 1 day a week
Allow pasta 1 day a week
Eat brightly colored vegetables at least 3 days a week
Allow 2 sodas a week
Eat breakfast every day
Cook dinner 3 days a week
Allow dairy 3 days a week
Eat raw fruit every day
Take a multivitamin every day
Learn from this game
July
Bracket: Purple Bracket
Status:
Team member
Verdict:
Gave up
Meditate for 20 minutes at least 4 days a week
disrespect time 2 days a week
Cook dinner 3 days a week
Exercise for 30 minutes at least 4 days a week
Stay under my recommended daily calories at least 4 days a week
Bring lunch to work 2 days a week
Track your meals every day
Eat brightly colored vegetables every day
Allow processed food 2 days a week
Eat greens at least 4 days a week
Study greenleaf, anthrocubeology, creativity, improv at least 4 days a week
Do yoga at least 1 day a week
Eat breakfast every day
Allow red meat and pork 2 days a week
List things you're grateful for every day
Allow fried food 1 day a week
Eat raw fruit every day
Allow 2 alcoholic drinks a week
Allow 2 sodas a week
Stretch for 20 minutes at least 3 days a week
health-related: AHA, blog h|month, etc. at least 4 days a week
Drink at least 51 glasses of water a week
Take a multivitamin every day
Eat organic produce at least 4 days a week
Think of one tiny thing you could do to improve your health every day
Allow white rice 1 day a week
Allow pasta 1 day a week
Allow 4 cups of coffee or tea a week
Allow dairy 3 days a week
Eat whole grains at least 4 days a week
Learn from this game
June
Bracket: Purple Bracket
Status:
Team member
Verdict:
Gave up
Allow 1 alcoholic drink a week
Eat breakfast at least 6 days a week
Eat brightly colored vegetables at least 3 days a week
Cook dinner 4 days a week
Exercise for 35 minutes at least 4 days a week
Eat raw fruit at least 6 days a week
List things you're grateful for every day
Eat greens at least 4 days a week
Bring lunch to work 2 days a week
Meditate for 20 minutes at least 5 days a week
Do yoga at least 1 day a week
Drink at least 51 glasses of water a week
Track your meals every day
Stretch for 20 minutes at least 3 days a week
Study greenleaf & servant-leadership at least 4 days a week
Take a multivitamin every day
Allow fried food 1 day a week
disrespect time 3 days a week
Allow 2 sodas a week
Allow red meat and pork 1 day a week
Allow processed food 2 days a week
Stay under my recommended daily calories at least 4 days a week
health-related: AHA, blog h|month, etc. at least 4 days a week
Learn from this game
May
Bracket: Green Bracket
Status:
Team member
Verdict:
You are Almost-But-Not-Quite Awesome
on health - AHA BetterU, myfitnesspal, blog at least 5 days a week
Eat brightly colored vegetables at least 3 days a week
Eat breakfast at least 6 days a week
disrespect time (DO create unoccupied time) 5 days a week
Exercise for 30 minutes at least 3 days a week
Do yoga at least 2 days a week
Eat greens at least 4 days a week
Bring lunch to work 2 days a week
Eat raw fruit every day
Drink at least 51 glasses of water a week
Stay under my recommended daily calories at least 4 days a week
Study w/press, servant leadership, GIF, anthro, T2 at least 3 days a week
Meditate for 25 minutes at least 3 days a week
Stretch for 15 minutes at least 4 days a week
Learn from this game
April
Bracket: Purple Bracket
Status:
Team member
Verdict:
You are Awesome
List things you're grateful for every day
No seconds
Study w/press, servant leadership, GIF, anthro, T2 at least 3 days a week
Eat organic produce at least 4 days a week
Go on at least 3 friend dates a week
Allow dairy 4 days a week
unchecked mail 2 days a week
Allow processed food 4 days a week
Eat locally grown produce at least 3 days a week
Bring lunch to work 3 days a week
Eat brightly colored vegetables at least 2 days a week
Do weight training at least 1 day a week
Do meaningful work at least 4 days a week
Cook dinner 4 days a week
Allow gluten 4 days a week
Stretch for 15 minutes at least 4 days a week
Put $10 in a jar at least 6 days a week
Read a book for at least 20 minutes 5 days a week
Track your meals every day
Allow 5 cups of coffee or tea a week
Allow red meat and pork 1 day a week
Eat raw fruit every day
Allow 4 sodas a week
Allow white flour 3 days a week
Floss at least 3 days a week
Eat greens at least 5 days a week
Stay under my recommended daily calories at least 3 days a week
Take a multivitamin every day
Drink at least 52 glasses of water a week
Eat breakfast at least 5 days a week
Allow fried food 1 day a week
Meditate for 25 minutes at least 3 days a week
Exercise for 20 minutes at least 4 days a week
respect time for myself and others (punctuality) at least 6 days a week
Do yoga at least 2 days a week
Allow 2 alcoholic drinks a week
Track your dreams at least 2 days a week
Learn from this game
March
Bracket: Purple Bracket
Status:
Team member
Verdict:
You are Awesome
unchecked mail 2 days a week
Do meaningful work at least 4 days a week
Drink at least 56 glasses of water a week
Eat organic produce at least 6 days a week
Allow 4 cups of coffee or tea a week
Limit television to 23 hours a week
Study wordpress, GIF, branding, anthropology, biz at least 4 days a week
Think of one tiny thing you could do to improve your health every day
Stay under my recommended daily calories at least 3 days a week
Read a book for at least 30 minutes 3 days a week
List things you're grateful for every day
Go on at least 3 friend dates a week
Eat greens at least 5 days a week
Bring lunch to work 2 days a week
Meditate for 25 minutes at least 5 days a week
respect time for myself and others (punctuality) every day
Allow gluten 4 days a week
Allow white flour 3 days a week
Cook dinner 4 days a week
Eat brightly colored vegetables at least 2 days a week
Allow dairy 4 days a week
Put $10 in a jar at least 6 days a week
Allow processed food 4 days a week
Allow 4 sodas a week
Allow fried food 1 day a week
Floss at least 4 days a week
Allow red meat and pork 1 day a week
Do weight training at least 1 day a week
Exercise for 20 minutes at least 4 days a week
Stretch for 15 minutes at least 4 days a week
Do yoga at least 3 days a week
Eat raw fruit every day
No seconds
Take a multivitamin every day
Eat locally grown produce at least 2 days a week
Eat breakfast at least 6 days a week
Track your meals every day
Learn from this game
February
Bracket: Purple Bracket
Sponsored: 2 people
Status:
Team member
Verdict:
You are Awesome
Allow 4 cups of coffee or tea a week
Cook dinner 4 days a week
Allow dairy 5 days a week
Exercise for 20 minutes at least 6 days a week
Allow white flour 4 days a week
Allow fried food 1 day a week
Eat greens at least 4 days a week
Allow red meat and pork 1 day a week
Allow pasta 2 days a week
Allow 4 sodas a week
Drink at least 56 glasses of water a week
Stay under my recommended daily calories at least 3 days a week
Allow gluten 6 days a week
Allow high-fructose corn syrup 6 days a week
Eat organic produce at least 2 days a week
Allow processed food 4 days a week
Do weight training at least 2 days a week
List things you're grateful for every day
Meditate for 25 minutes at least 4 days a week
Read a book for at least 30 minutes 3 days a week
Limit television to 23 hours a week
Floss at least 5 days a week
Go on at least 3 friend dates a week
Bring lunch to work 2 days a week
Put $10 in a jar every day
Study wordpress, GIF, branding, etc. (for website) at least 3 days a week
Think of one tiny thing you could do to improve your health every day
record my blood pressure reading at least 5 days a week
allow unchecked mail 2 days a week
Eat brightly colored vegetables at least 1 day a week
Do meaningful work at least 3 days a week
No farm-raised fish
Learn from this game
January
Bracket: Purple Bracket
Status:
Team member
Verdict:
You are Awesome
Allow 1 alcoholic drink a week
Allow 4 cups of coffee or tea a week
Cook dinner 4 days a week
Allow dairy 5 days a week
Exercise for 20 minutes every day
Allow fried food 1 day a week
Eat raw fruit every day
Allow pasta 1 day a week
Allow red meat and pork 1 day a week
Allow 3 sodas a week
Drink at least 56 glasses of water a week
Eat whole grains at least 6 days a week
Eat greens at least 6 days a week
Allow white rice 1 day a week
Stay under my recommended daily calories at least 2 days a week
Eat breakfast every day
Floss every day
Put $10 in a jar every day
Track your meals every day
Think of one tiny thing you could do to improve your health 5 days a week
Meditate for 20 minutes at least 5 days a week
Write 2 pages in a private journal every day
Limit television to 28 hours a week
Read a book for at least 30 minutes 6 days a week
Allow white flour 4 days a week
Do weight training at least 1 day a week
Eat raw nuts, legumes, beans, and seeds every day
Eat locally grown produce at least 1 day a week
Eat organic produce at least 1 day a week
List things you're grateful for every day
Go on at least 3 friend dates a week
Bring lunch to work 2 days a week
Study psychographics, ignorance, tolerance, ethnic topic at least 2 days a week
Record my blood pressure reading at least 3 days a week
Allow gluten 6 days a week
allow unchecked mail 2 days a week
Learn from this game
December
Bracket: Purple Bracket
Sponsored: 1 person
Status:
Team member
Verdict:
You are Awesome
Allow 1 alcoholic drink a week
Allow 4 cups of coffee or tea a week
Cook dinner 4 days a week
Exercise for 35 minutes every day
Allow fried food 2 days a week
Eat raw fruit every day
Eat greens every day
Allow 5 sodas a week
Drink at least 42 glasses of water a week
Take a multivitamin every day
Allow dairy 5 days a week
Allow pasta 1 day a week
Eat whole grains at least 5 days a week
Allow white flour 5 days a week
Allow red meat and pork 2 days a week
Allow white rice 1 day a week
Go on at least 5 friend dates a week
Take my medication every day
Bring lunch to work 2 days a week
Read a book for at least 30 minutes every day
Meditate for 20 minutes at least 6 days a week
List things you're grateful for every day
Write 2 pages in a private journal at least 5 days a week
Limit television to 28 hours a week
Get quality alone time every day
Eat breakfast at least 5 days a week
Put $10 in a jar at least 5 days a week
Track your meals at least 5 days a week
Floss every day
Eat raw nuts, legumes, beans, and seeds at least 5 days a week
Study something interesting at least 2 days a week
Learn from this game |
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