eliotz is a Level 1 Health Monther
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April
Bracket: Yellow Bracket
Status:
Free game
Verdict:
Oops, never started
No alcohol
No red meat or pork
Eat whole grains every day
Learn from this game
March
Bracket: Purple Bracket
Status:
Sponsored by Dave and TeachStreet.com
Verdict:
Unfinished
Exercise for 30 minutes at least 6 days a week
Eat raw fruit at least 6 days a week
Cook dinner 1 day a week
No caffeine
No white flour
No alcohol
No fried food
Take a multivitamin at least 1 day a week
Eat greens at least 1 day a week
No red meat or pork
No pasta
No dairy
Eat whole grains at least 1 day a week
Drink at least 1 glass of water a week
No soda or energy drinks
Eat brightly colored vegetables at least 1 day a week
No farm-raised fish
No gluten
No recreational drugs
No hydrogenated vegetable oil
No high-fructose corn syrup
Eat locally grown produce at least 1 day a week
No food coloring
Stay under my recommended daily calories at least 1 day a week
No internet
No preservatives
No processed food
No added salt
No added sugar
No soy
No television
Allow a custom thing every day
No artificial sweeteners
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February
Bracket: Yellow Bracket
Status:
Free game
Verdict:
You are Awesome
Drink at least 80 glasses of water a week
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