elkit is a Level 25 Health Monther

:)
Following Followers
70 people 74 people
Don't forget to breathe.

Hard-earned badges (?)

Yellow-57 Green-57 Orange-57

Other sites

Share this with your friends
Crane.75

March

Status: Team player
Verdict: You are Awesome

Heart.half.32 9 Fruit-1.50 45 1,655 pts 4 rules
If I end this month with 1 or more life points, I will… be glad If I end this month with less than 1 life point, I will… be mad
Study from MRU university or the iOS book at least 1 day a week
Meditate for 10 minutes at least 3 days a week
Take a multivitamin at least 4 days a week
Follow Atkins rules at least 5 days a week

Learn from this game

Lizard.75

February

Status: Free game

Heart.empty.32 -3 Fruit-1.50 22 974 pts 3 rules
If I end this month with 1 or more life points, I will… be glad If I end this month with less than 1 life point, I will… be sad
Study from MRU university or the iOS book at least 1 day a week
Take a multivitamin at least 6 days a week
Meditate for 10 minutes at least 4 days a week

Learn from this game

Crane.75

January

Status: Team player
Verdict: Unfinished

Heart.half.32 2 Fruit-1.50 31 2,219 pts 6 rules
If I end this month with 1 or more life points, I will… be glad If I end this month with less than 1 life point, I will… be bummed
Eat greens at least 6 days a week
Exercise for 30 minutes at least 2 days a week
Read a book for at least 30 minutes 3 days a week
Dress Well
Take a multivitamin at least 6 days a week
Study from MRU university or the iOS book at least 1 day a week

Learn from this game

Crane.75

December

Status: Team player
Verdict: You are Awesome

Heart.half.32 9 Fruit-1.50 20 2,350 pts 6 rules
If I end this month with 1 or more life points, I will… be glad If I end this month with less than 1 life point, I will… be sad
Exercise for 30 minutes at least 1 day a week
Drink at least 28 glasses of water a week
Take a multivitamin every day
Stretch for 5 minutes at least 5 days a week
Read a book for at least 5 minutes 3 days a week
Eat greens at least 6 days a week

Learn from this game

Crane.75

November

Status: Team player
Verdict: You are Awesome

Heart.half.32 2 Fruit-1.50 10 2,242 pts 6 rules
If I end this month with 1 or more life points, I will… rejoice If I end this month with less than 1 life point, I will… not rejoice
Read a book for at least 15 minutes 4 days a week
Eat greens every day
Meditate for 5 minutes at least 2 days a week
Allow added sugar 2 days a week
Exercise for 30 minutes at least 1 day a week
Bring lunch to work 3 days a week

Learn from this game

Crane.75

October

Status: Team member
Verdict: You are Awesome

Heart.full.32 11 Fruit-1.50 18 2,982 pts 7 rules
If I end this month with 1 or more life points, I will… rejoice If I end this month with less than 1 life point, I will… not rejoice
Exercise for 30 minutes at least 1 day a week
Do household chores for 2 minutes at least 4 days a week
Eat greens every day
Read a book for at least 15 minutes 1 day a week
Meditate for 5 minutes at least 2 days a week
Allow white flour 2 days a week
Allow added sugar 2 days a week

Learn from this game

Crane.75

September

Status: Team member
Verdict: You are Awesome

Heart.half.32 5 Fruit-1.50 37 2,003 pts 5 rules
If I end this month with 1 or more life points, I will… be glad If I end this month with less than 1 life point, I will… be sad
Eat greens every day
Exercise for 30 minutes at least 1 day a week
Do household chores for 2 minutes at least 5 days a week
Meditate for 5 minutes at least 2 days a week
Read a book for at least 15 minutes 2 days a week

Learn from this game

Crane.75

August

Status: Team member
Verdict: You are Awesome

Heart.half.32 7 Fruit-1.50 31 1,767 pts 5 rules
If I end this month with 1 or more life points, I will… be glad If I end this month with less than 1 life point, I will… be sad
Eat greens at least 6 days a week
Exercise for 30 minutes at least 2 days a week
Floss at least 1 day a week
Allow white flour 2 days a week
Do something physical on the weekend at least 1 day a week

Learn from this game

Crane.75

July

Status: Team member
Verdict: You are Awesome

Heart.half.32 3 Fruit-1.50 0 2,917 pts 9 rules
If I end this month with 1 or more life points, I will… be glad If I end this month with less than 1 life point, I will… be a little miffed
Read a book for at least 30 minutes 2 days a week
Think of one tiny thing you could do to improve your health every day
Eat greens at least 6 days a week
Exercise for 30 minutes at least 2 days a week
Write 1 page in a private journal at least 1 day a week
Floss at least 2 days a week
Take my medication at least 6 days a week
Meditate for 5 minutes at least 1 day a week
Do coaching homework at least 1 day a week

Learn from this game

Crane.75

June

Status: Team member
Verdict: You are Awesome

Heart.half.32 9 Fruit-1.50 26 2,423 pts 6 rules
If I end this month with 1 or more life points, I will… rejoice If I end this month with less than 1 life point, I will… not rejoice
Read a book for at least 30 minutes 2 days a week
Eat greens at least 6 days a week
Exercise for 30 minutes at least 2 days a week
Floss at least 2 days a week
Think of one tiny thing you could do to improve your health 5 days a week
Write 1 page in a private journal at least 1 day a week

Learn from this game

Crane.75

May

Status: Team member
Verdict: You are Awesome

Heart.half.32 2 Fruit-1.50 4 2,499 pts 6 rules
If I end this month with 1 or more life points, I will… drink to my success, and play again If I end this month with less than 1 life point, I will… down my sorrow in drink, and play again
Exercise for 30 minutes at least 2 days a week
Eat greens at least 6 days a week
Floss at least 3 days a week
Read a book for at least 30 minutes 2 days a week
Eat locally grown produce at least 4 days a week
Limit candy 3 days a week

Learn from this game

Crane.75

February

Status: Team member

Heart.empty.32 -65 Fruit-1.50 5 1,048 pts 7 rules
If I end this month with 1 or more life points, I will… keep doing what works. And maybe treat myself to a super nice dessert. If I end this month with less than 1 life point, I will… up the ante to six days a week of low-carbing.
Eat greens at least 6 days a week
Exercise for 30 minutes at least 3 days a week
Floss at least 3 days a week
Drink at least 54 glasses of water a week
Do this custom healthy thing at least 5 days a week
Do foam roller exercises at least 5 minutes 3 days a week
Discard stuff at least 1 time a week

Learn from this game

Lizard.75

January

Status: Team member
Verdict: You are Awesome

Heart.full.32 12 Fruit-1.50 36 1,496 pts 3 rules
If I end this month with 1 or more life points, I will… drink to my success, and play again next month If I end this month with less than 1 life point, I will… drown my sorrows in drink, and play again next month
Floss at least 3 days a week
Exercise for 30 minutes at least 2 days a week
Eat greens at least 6 days a week

Learn from this game

Crane.75

December

Status: Team member
Verdict: You are Awesome

Heart.half.32 1 Fruit-1.50 18 1,623 pts 4 rules
If I end this month with 1 or more life points, I will… drink to my success, and try again next month. If I end this month with less than 1 life point, I will… drown my sorrow in drink, and try again next month.
Eat locally grown produce at least 5 days a week
Exercise for 30 minutes at least 1 day a week
Take my medication at least 6 days a week
Floss at least 3 days a week

Learn from this game

Crane.75

November

Status: Team member

Heart.empty.32 -30 Fruit-1.50 5 2,475 pts 8 rules
If I end this month with 1 or more life points, I will… drink a glass of champagne. If I end this month with less than 1 life point, I will… drink a glass of box wine.
Do yoga at least 1 day a week
Eat locally grown produce every day
Exercise for 30 minutes at least 2 days a week
Floss at least 4 days a week
Take my medication every day
Chest and hip opener exercises with foam roller at least 5 minutes 3 days a week
Follow low-carb eating rules at least 6 days a week
Discard at least one thing at least 7 times a week

Learn from this game

Crane.75

October

Status: Team member
Verdict: You are Awesome

Heart.full.32 13 Fruit-1.50 3 3,014 pts 7 rules
If I end this month with 1 or more life points, I will… drink to my success, and play again next month If I end this month with less than 1 life point, I will… drown my sorrow in drink, and try again next month.
Floss at least 4 days a week
Eat locally grown produce every day
Read a book for at least 15 minutes 3 days a week
Take my medication every day
Exercise for 30 minutes at least 2 days a week
Follow low-carb eating rules at least 6 days a week
Chest and hip opener exercises with foam roller at least 5 minutes 5 days a week

Learn from this game

Crane.75

September

Status: Team member
Verdict: You are Awesome

Heart.half.32 7 Fruit-1.50 14 4,161 pts 10 rules
If I end this month with 1 or more life points, I will… drink to my success, and play again next month If I end this month with less than 1 life point, I will… drown my sorrow in drink, and play again next month
Exercise for 30 minutes at least 2 days a week
Eat locally grown produce every day
Take my medication every day
Allow white flour 2 days a week
Read a book for at least 15 minutes 2 days a week
Floss at least 3 days a week
Allow processed food 2 days a week
Stand up at my desk and center at least 5 minutes at least 4 days a week
Declutter at least 10 minutes 4 days a week
Drink at least 45 glasses of water a week

Learn from this game

Crane.75

August

Status: Team member
Verdict: You are Awesome

Heart.half.32 8 Fruit-1.50 2 2,341 pts 4 rules
If I end this month with 1 or more life points, I will… be awesomer than not-quite-awesome If I end this month with less than 1 life point, I will… be not quite awesome
Eat locally grown produce at least 5 days a week
Take my medication every day
Eat breakfast at least 5 days a week
Brush the cats at least 4 days a week

Learn from this game

Fox.75

July

Bracket: Green Bracket
Sponsored: 1 person
Status: Team member
Verdict: You are Awesome

Heart.full.32 16 Fruit-1.50 13 7,218 pts 18 rules
If I end this month with 1 or more life points, I will… drink to my success, and play again next month. If I end this month with less than 1 life point, I will… drown my sorrow in drink, and pay again next month.
Do some kind of relaxing activity at least 4 days a week
Take my medication every day
Floss at least 4 days a week
Ride my bike at least 5 miles a week
Exercise for 45 minutes at least 3 days a week
Meditate for 10 minutes at least 3 days a week
Stretch for 5 minutes at least 3 days a week
Eat greens at least 6 days a week
Eat raw nuts, legumes, beans, and seeds at least 4 days a week
Run at least 10 miles a week
Read a book for at least 15 minutes 3 days a week
Bring lunch to work 3 days a week
Eat breakfast at least 5 days a week
Eat locally grown produce at least 5 days a week
Do household chores for 10 minutes at least 4 days a week
List things you're grateful for 5 days a week
Eat organic produce at least 5 days a week
Walk at least 100 steps at least 6 days a week

Learn from this game

Crane.75

June

Status: Team member
Verdict: You are Awesome

Heart.full.32 11 Fruit-1.50 5 3,295 pts 8 rules
If I end this month with 1 or more life points, I will… drink to my success, and play again next month If I end this month with less than 1 life point, I will… drown my sorrow in drink, and play again next month
Do some kind of relaxing activity at least 4 days a week
Floss at least 4 days a week
Take my medication every day
Exercise for 45 minutes at least 3 days a week
Eat only farmshare and low carb-acceptable foods at least 5 days a week
Ride my bike at least 1 mile a week
Stretch for 5 minutes at least 4 days a week
Meditate for 10 minutes at least 3 days a week

Learn from this game

Crane.75

May

Sponsored: 3 people
Status: Team member
Verdict: You are Awesome

Heart.half.32 9 Fruit-1.50 26 2,483 pts 5 rules
If I end this month with 1 or more life points, I will… drink to my success, and play again next month. If I end this month with less than 1 life point, I will… drown my sorrow in drink, and play again next month.
Floss at least 4 days a week
Do some kind of relaxing activity at least 4 days a week
Exercise for 45 minutes at least 3 days a week
Take my medication every day
Eat only farmshare and low carb-acceptable foods at least 5 days a week

Learn from this game

Crane.75

April

Sponsored: 2 people
Status: Team member

Heart.empty.32 -1 Fruit-1.50 9 3,596 pts 9 rules
If I end this month with 1 or more life points, I will… treat myself to a nice day out in the city or on the beach. If I end this month with less than 1 life point, I will… sign up for a third 5k to run this year.
Do some kind of relaxing activity at least 4 days a week
Track your spending every day
Take my medication every day
Floss at least 4 days a week
Exercise for 45 minutes at least 3 days a week
Eat only farmshare and low carb-acceptable foods at least 6 days a week
Read a book for at least 30 minutes 2 days a week
Drink at least 49 glasses of water a week
Track your meals at least 5 days a week

Learn from this game

Crane.75

March

Sponsored: 1 person
Status: Team member
Verdict: You are Awesome

Heart.half.32 3 Fruit-1.50 3 3,280 pts 7 rules
If I end this month with 1 or more life points, I will… buy some new spring clothes. If I end this month with less than 1 life point, I will… sponsor three people in April.
Take my medication every day
Floss at least 4 days a week
Exercise for 45 minutes at least 3 days a week
Eat only Atkins Phase One approved foods at least 6 days a week
Stretch for 5 minutes at least 5 days a week
Do some kind of relaxing activity at least 4 days a week
Track your spending every day

Learn from this game

Crane.75

February

Status: Team member
Verdict: You are Awesome

Heart.half.32 9 Fruit-1.50 1 1,893 pts 4 rules
If I end this month with 1 or more life points, I will… ...buy a round of margaritas. If I end this month with less than 1 life point, I will… ... set the Atkins rule to 7 days a week. No slacking in March!
Eat only farmshare and Atkins Phase One foods at least 6 days a week
Floss at least 4 days a week
Take my medication every day
Exercise for 30 minutes at least 3 days a week

Learn from this game

Crane.75

January

Status: Team member
Verdict: You are Awesome

Heart.half.32 4 Fruit-1.50 35 2,493 pts 5 rules
If I end this month with 1 or more life points, I will… treat myself to a great dinner. If I end this month with less than 1 life point, I will… try again next month with the same rules.
Exercise for 30 minutes at least 3 days a week
Eat greens at least 5 days a week
Do foam roller exercise at least 5 days a week
Floss at least 3 days a week
Take my medication every day

Learn from this game

Lizard.75

December

Status: Free game
Verdict: You are Awesome

Heart.half.32 3 Fruit-1.50 42 1,410 pts 3 rules
If I end this month with 1 or more life points, I will… have a donut from Dynamo Donuts. If I end this month with less than 1 life point, I will… Try again next month with a paid game.
Eat greens at least 3 days a week
Exercise for 30 minutes at least 3 days a week
Take my medication every day

Learn from this game