elpellegrini is a Level 1 Health Monther
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September
Bracket: Yellow Bracket
Status:
Free game
Verdict:
Unfinished
Allow fried food 1 day a week
Drink at least 57 glasses of water a week
Exercise for 30 minutes every day
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August
Bracket: Yellow Bracket
Status:
Free game
Verdict:
You are Awesome
Allow 15 cups of coffee or tea a week
Do weight training at least 6 days a week
Limit internet usage to 20 hours a week
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December
Bracket: Yellow Bracket
Status:
Free game
Verdict:
Unfinished
No alcohol
Eat raw fruit at least 3 days a week
Allow red meat and pork 2 days a week
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October
Bracket: Yellow Bracket
Status:
Free game
Verdict:
Unfinished
Walk at least 12 kms a week
Exercise for 30 minutes every day
Limit television to 2 hours a week
Learn from this game |
