emcroberts is a Level 6 Health Monther
I live in Wisconsin and I'm trying to lose 100 pounds by August 2012
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March
Bracket: Purple Bracket
Status:
pay-as-you-go
Verdict:
You are Awesome
Go to the gym at least 3 days a week
Take a multivitamin every day
Eat breakfast every day
Eat whole grains every day
Stay under my recommended daily calories every day
Stretch for 20 minutes every day
Get enough vitamin D every day
Exercise for 30 minutes at least 5 days a week
No snacking
Drink at least 100 glasses of water a week
Cook dinner every day
Eat raw fruit every day
No food coloring
Allow processed food 3 days a week
Write 3 pages in a private journal every day
Allow artificial sweeteners 5 days a week
Do household chores for 20 minutes every day
Go to bed before 10pm at least 5 days a week
Floss every day
Meditate for 15 minutes at least 5 days a week
Learn from this game
February
Bracket: Green Bracket
Status:
pay-as-you-go
Verdict:
You are Awesome
Drink at least 100 glasses of water a week
Eat whole grains every day
No snacking
Allow added salt 2 days a week
Eat breakfast every day
Go to the gym at least 3 days a week
Stretch for 20 minutes every day
Study Criminal Law and Written Communication at least 5 days a week
Track your meals every day
Take a multivitamin every day
Exercise for 30 minutes at least 5 days a week
Get enough vitamin D every day
Stay under my recommended daily calories every day
Allow fried food 2 days a week
Allow gluten 5 days a week
Allow high-fructose corn syrup 6 days a week
Allow seconds 2 days a week
Learn from this game
January
Bracket: Green Bracket
Status:
pay-as-you-go
Verdict:
You are Awesome
Take a multivitamin every day
Cook dinner every day
Drink at least 75 glasses of water a week
Eat whole grains every day
Track your spending every day
Allow seconds 6 days a week
Eat breakfast at least 6 days a week
Do household chores for 15 minutes at least 5 days a week
Bring lunch to work 5 days a week
Eat raw fruit every day
Allow snacking 3 days a week
Allow fried food 1 day a week
Learn from this game
December
Bracket: Orange Bracket
Status:
pay-as-you-go
Verdict:
You are Awesome
Exercise for 30 minutes at least 3 days a week
Eat raw fruit every day
Eat whole grains every day
Drink at least 66 glasses of water a week
Allow added sugar 5 days a week
Learn from this game
November
Bracket: Yellow Bracket
Status:
Free game
Verdict:
You are Awesome
Stretch for 20 minutes every day
Floss every day
Walk at least 1 mile a week
Learn from this game
October
Bracket: Yellow Bracket
Status:
Free game
Verdict:
You are Awesome
No alcohol
No soda or energy drinks
Eat whole grains every day
Learn from this game |
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