emillianoholic is a Level 1 Health Monther
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March
Bracket: Purple Bracket
Verdict:
Unfinished
Go to the gym at least 3 days a week
Ride my bike at least 20 miles a week
Run at least 5 miles a week
No alcohol
Eat raw fruit at least 5 days a week
No caffeine
Take a multivitamin at least 5 days a week
No fried food
Drink at least 42 glasses of water a week
No tobacco
Eat brightly colored vegetables at least 5 days a week
Get enough vitamin D at least 3 days a week
Limit television to 7 hours a week
Do some kind of relaxing activity at least 5 days a week
Exercise for 30 minutes at least 5 days a week
No pasta
No soda or energy drinks
Eat whole grains at least 4 days a week
Eat greens at least 4 days a week
No red meat or pork
Eat raw nuts, legumes, beans, and seeds at least 3 days a week
Allow added sugar 1 day a week
Learn from this game
December
Bracket: Orange Bracket
Status:
Sponsor me!
Verdict:
Oops, never started
Exercise for 30 minutes at least 1 day a week
Take a multivitamin at least 1 day a week
Drink at least 1 glass of water a week
No alcohol
No caffeine
Learn from this game
October
Bracket: Yellow Bracket
Status:
Free game
Verdict:
You are Awesome
Exercise for 30 minutes at least 3 days a week
Drink at least 56 glasses of water a week
Take a multivitamin at least 3 days a week
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