erainne87 is a Level 5 Health Monther

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Rules & Notes & Stats

February

Bracket: Purple Bracket

Status: pay-as-you-go

Verdict: You are Awesome

11,202 pts

21 rules

If I end this month with 1 or more life points, I will… take a trip to Europe

If I end this month with less than 1 life point, I will… Trying harder and harder

Cook dinner 2 days a week

Eat brightly colored vegetables at least 2 days a week

Eat locally grown produce at least 4 days a week

Take a multivitamin at least 5 days a week

Eat foods with unsaturated fat at least 3 days a week

Get enough vitamin D at least 3 days a week

Drink at least 52 glasses of water a week

Eat whole grains at least 4 days a week

Eat organic produce at least 5 days a week

Do weight training at least 5 days a week

Walk at least 41 kms a week

Write 4 pages in a private journal at least 6 days a week

Do some kind of relaxing activity at least 5 days a week

List things you're grateful for 6 days a week

Meditate for 25 minutes at least 5 days a week

Get quality alone time at least 5 days a week

Put $10 in a jar at least 4 days a week

Think of one tiny thing you could do to improve your health 6 days a week

Volunteer at least 28 hours a week

Go out and be social at least 6 days a week

Bring lunch to work 5 days a week

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January

Bracket: Orange Bracket

Sponsored: 1 person

Status: Sponsored by waldo lake

Verdict: You are Awesome

2,722 pts

4 rules

If I end this month with 1 or more life points, I will… go travelling

If I end this month with less than 1 life point, I will… try again next month

Cook dinner 4 days a week

Take a multivitamin at least 4 days a week

Get enough vitamin D at least 4 days a week

Meditate for 20 minutes at least 2 days a week

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December

Bracket: Green Bracket

Status: pay-as-you-go

Verdict: You are Awesome

5,969 pts

11 rules

If I end this month with 1 or more life points, I will… go to disneyland

If I end this month with less than 1 life point, I will… try again next month

Exercise for 10 minutes at least 3 days a week

Eat raw fruit at least 2 days a week

Bring lunch to work 2 days a week

Get enough vitamin D at least 2 days a week

Read a book for at least 15 minutes 3 days a week

Limit television to 2 hours a week

Get quality alone time at least 2 days a week

Go to bed before 10pm at least 2 days a week

Get at least 8 hours of sleep at least 4 nights a week

Put $10 in a jar at least 2 days a week

Go to the gym at least 3 days a week

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November

Bracket: Orange Bracket

Status: Sponsored by Buster

Verdict: You are Awesome

2,394 pts

4 rules

If I end this month with 1 or more life points, I will… buy new clothes

If I end this month with less than 1 life point, I will… try again next month

Allow 1 cup of coffee or tea a week

Drink at least 34 glasses of water a week

Go on a date at least 3 days a week

Go out and be social at least 5 days a week

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October

Bracket: Yellow Bracket

Status: Free game

Verdict: You are Awesome

1,852 pts

3 rules

If I end this month with 1 or more life points, I will… buy a new bag

If I end this month with less than 1 life point, I will… try again next month

Exercise for 30 minutes at least 2 days a week

Do some kind of relaxing activity at least 4 days a week

Read a book for at least 30 minutes 4 days a week

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erainne87 is a Level 5 Health Monther

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On average, erainne87 eats organic about 7.0 days a week.

On average, erainne87 weight trains about 7.0 days a week.

On average, erainne87 gets enough Vitamin D about 6.9 days a week.

On average, erainne87 gets enough sleep about 7.0 days a week.

On average, erainne87 lists things she's grateful for about 6.2 days a week.

On average, erainne87 eats whole grains about 7.0 days a week.

On average, erainne87 goes on dates about 7.0 days a week.

On average, erainne87 volunteers about 300.5 hours a week.

On average, erainne87 takes a multivitamin about 6.9 days a week.

On average, erainne87 meditates about 6.9 days a week.

On average, erainne87 cooks dinner about 6.9 days a week.

On average, erainne87 writes in a private journal about 7.0 days a week.

On average, erainne87 brings lunch to work about 7.0 days a week.

On average, erainne87 walks about 448.5 kms a week.

On average, erainne87 puts money into savings about 7.0 days a week.

On average, erainne87 drinks about 341.6 glasses of water a week.

On average, erainne87 eats bright vegetables about 7.0 days a week.

On average, erainne87 watches television about 0.0 hours a week.

On average, erainne87 gets out of the house to socialize about 7.0 days a week.

On average, erainne87 eats locally grown produce about 7.0 days a week.

On average, erainne87 drinks about 0.0 cups of coffee or tea a week.

On average, erainne87 eats fruit about 7.0 days a week.

On average, erainne87 thinks of a tiny health improvement they can make about 7.0 days a week.

On average, erainne87 hits the gym about 7.0 days a week.

On average, erainne87 spends some time reading a book about 6.7 days a week.

On average, erainne87 gets her unsaturated fat about 7.0 days a week.

On average, erainne87 gets quality alone time about 7.0 days a week.

On average, erainne87 goes to bed on time about 7.0 days a week.

On average, erainne87 finds a way to get some relaxation in about 6.6 days a week.

On average, erainne87 exercises about 6.7 days a week.

February

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January

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December

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November

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October

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