evadewiahmad is a Level 2 Health Monther
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December
Bracket: Green Bracket
Status:
Sponsor me!
Verdict:
Oops, never started
No alcohol
Allow 7 cups of coffee or tea a week
Allow white flour 2 days a week
Allow fried food 2 days a week
No red meat or pork
Exercise for 30 minutes every day
Allow pasta 2 days a week
Eat raw fruit every day
Eat greens every day
Take a multivitamin at least 5 days a week
Learn from this game
November
Bracket: Purple Bracket
Status:
Sponsored by Buster
Verdict:
You are Awesome
No alcohol
Allow 7 cups of coffee or tea a week
Allow fried food 2 days a week
No red meat or pork
Exercise for 30 minutes at least 5 days a week
Allow white flour 1 day a week
Allow pasta 1 day a week
Allow 7 sodas a week
Eat raw fruit every day
Allow dairy 2 days a week
Eat greens every day
Take a multivitamin at least 4 days a week
Eat whole grains at least 3 days a week
Drink at least 50 glasses of water a week
Cook dinner 3 days a week
Learn from this game
October
Bracket: Yellow Bracket
Status:
Free game
Verdict:
You are Awesome
Exercise for 30 minutes at least 2 days a week
Drink at least 57 glasses of water a week
Eat raw fruit at least 3 days a week
Learn from this game |
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