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On average, exhige has about 0.0 drinks a week.
On average, exhige exercises about 7.0 days a week.
On average, exhige eats greens about 7.0 days a week.
On average, exhige takes a multivitamin about 7.0 days a week.
On average, exhige drinks about 0.0 cups of coffee or tea a week.
On average, exhige drinks about 0.0 glasses of water a week.
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No fried food
No red meat or pork
Take a multivitamin every day
Drink at least 1 glass of water a week
Eat greens at least 1 day a week
Take a multivitamin at least 1 day a week
Exercise for 10 minutes at least 1 day a week
Allow 1 alcoholic drink a week