fauzantriandi is a Level 3 Health Monther
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November
Bracket: Orange Bracket
Status:
pay-as-you-go
Verdict:
You are Awesome
No soda or energy drinks
Exercise for 60 minutes every day
No caffeine
No pasta
Learn from this game
October
Bracket: Purple Bracket
Status:
paid
Verdict:
You are Awesome
Allow 1 alcoholic drink a week
Eat raw fruit at least 5 days a week
Exercise for 60 minutes at least 5 days a week
Allow 1 soda a week
Take a multivitamin every day
Allow 3 cups of coffee or tea a week
Drink at least 35 glasses of water a week
No fried food
Cook dinner 4 days a week
Allow pasta 2 days a week
Allow red meat and pork 1 day a week
Go to the gym every day
Put $10 in a jar at least 4 days a week
Learn from this game
June
Bracket: Purple Bracket
Status:
Sponsor me!
Verdict:
Oops, never started
Exercise for 120 minutes at least 6 days a week
Allow 3 sodas a week
Take a multivitamin every day
No fried food
No pasta
Eat raw fruit at least 5 days a week
Allow 5 cups of coffee or tea a week
Limit television to 5 hours a week
Go to bed before 10pm every day
Allow snacking 2 days a week
No added sugar
Run at least 20 kms a week
Stop using the computer after 6pm every day
Learn from this game
November
Bracket: Orange Bracket
Status:
Not yet active
Verdict:
Oops, never started
Eat raw fruit every day
Allow 2 sodas a week
Drink at least 14 glasses of water a week
No alcohol
Exercise for 90 minutes every day
Learn from this game
October
Bracket: Yellow Bracket
Status:
Free game
Verdict:
You are Awesome
Limit television to 3 hours a week
Allow fried food 2 days a week
Learn from this game |
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