hhafizhan is a Level 4 Health Monther
I'm a newbie here, so would you mind giving me a sponsorship? please if you don’t mind. thanks befo
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October
Bracket: Green Bracket
Status:
paid
Verdict:
You are Awesome
No alcohol
No caffeine
Cook dinner every day
No dairy
Exercise for 30 minutes every day
No white flour
No fried food
Eat raw fruit every day
Eat greens every day
Learn from this game
May
Bracket: Green Bracket
Status:
Sponsored by an mysterious and anonymous entity of kindness
Verdict:
You are Awesome
Allow 6 alcoholic drinks a week
Allow 9 cups of coffee or tea a week
Cook dinner every day
Allow dairy 2 days a week
Exercise for 30 minutes every day
Allow white flour 3 days a week
Allow fried food 4 days a week
Eat raw fruit every day
Eat greens every day
Allow red meat and pork 2 days a week
Take a multivitamin every day
Allow pasta 3 days a week
Allow 9 sodas a week
Drink at least 100 glasses of water a week
Eat whole grains every day
Eat brightly colored vegetables every day
Stay under my recommended daily calories every day
Eat locally grown produce every day
Eat raw nuts, legumes, beans, and seeds every day
Eat organic produce at least 1 day a week
Eat foods with unsaturated fat at least 6 days a week
Get enough vitamin D every day
Go to the gym at least 6 days a week
Ride my bike at least 254 kms a week
Run at least 70 kms a week
Stretch for 20 minutes at least 6 days a week
Walk at least 1000 steps every day
Learn from this game
April
Bracket: Purple Bracket
Status:
Sponsored by an mysterious and anonymous entity of kindness
Verdict:
You are Awesome
Allow 7 alcoholic drinks a week
Allow 7 cups of coffee or tea a week
Cook dinner 3 days a week
Allow dairy 1 day a week
Exercise for 30 minutes at least 5 days a week
Allow white flour 1 day a week
Allow fried food 3 days a week
Eat raw fruit at least 5 days a week
Eat greens at least 3 days a week
Allow red meat and pork 1 day a week
Take a multivitamin at least 5 days a week
Allow pasta 1 day a week
Drink at least 85 glasses of water a week
Eat whole grains at least 5 days a week
Eat brightly colored vegetables at least 5 days a week
Stay under my recommended daily calories at least 6 days a week
Allow farm-raised fish 1 day a week
Allow food coloring 1 day a week
Allow gluten 1 day a week
Allow high-fructose corn syrup 1 day a week
No soda or energy drinks
Eat locally grown produce at least 4 days a week
Eat raw nuts, legumes, beans, and seeds at least 1 day a week
Learn from this game
March
Bracket: Yellow Bracket
Status:
Free game
Verdict:
You are Awesome
Allow 3 cups of coffee or tea a week
Learn from this game
February
Bracket: Purple Bracket
Status:
Not yet active
Verdict:
Oops, never started
No alcohol
No caffeine
Cook dinner 1 day a week
No dairy
Exercise for 15 minutes at least 1 day a week
No white flour
Eat raw fruit at least 1 day a week
No fried food
Eat greens at least 1 day a week
No red meat or pork
Take a multivitamin at least 1 day a week
No pasta
No soda or energy drinks
Eat whole grains at least 1 day a week
Drink at least 1 glass of water a week
Eat brightly colored vegetables at least 1 day a week
Stay under my recommended daily calories at least 1 day a week
No farm-raised fish
No gluten
No food coloring
Get enough vitamin D at least 1 day a week
Eat foods with unsaturated fat at least 1 day a week
No tobacco
No artificial sweeteners
No added sugar
No soy
No saturated fat
No added salt
No preservatives
Eat locally grown produce at least 1 day a week
Eat organic produce at least 1 day a week
Eat raw nuts, legumes, beans, and seeds at least 1 day a week
Go to the gym at least 1 day a week
Ride my bike at least 1 km a week
Run at least 1 km a week
Walk at least 1 km a week
Do weight training at least 1 day a week
List things you're grateful for 1 day a week
Do some kind of relaxing activity at least 1 day a week
Write 3 pages in a private journal at least 1 day a week
Learn from this game |
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