hmmj7 is a Level 2 Health Monther
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October
Bracket: Green Bracket
Status:
Not yet active
Verdict:
Oops, never started
No alcohol
No caffeine
No dairy
No white flour
No fried food
No pasta
No red meat or pork
No soda or energy drinks
Cook dinner every day
Exercise for 30 minutes at least 1 day a week
Eat whole grains every day
Drink at least 1 glass of water a week
Eat greens at least 1 day a week
Take a multivitamin at least 1 day a week
Eat raw fruit at least 1 day a week
No television
No internet
No farm-raised fish
Learn from this game
September
Bracket: Purple Bracket
Status:
Team player
Verdict:
You are Awesome
No alcohol
No caffeine
No dairy
No white flour
No fried food
No soda or energy drinks
No red meat or pork
No pasta
Cook dinner every day
Eat raw fruit at least 1 day a week
Eat whole grains every day
Drink at least 1 glass of water a week
Take a multivitamin at least 1 day a week
Exercise for 30 minutes at least 1 day a week
Eat greens at least 1 day a week
No internet
No television
No food coloring
No gluten
No added sugar
No tobacco
No farm-raised fish
No recreational drugs
No added salt
Learn from this game
July
Bracket: Yellow Bracket
Status:
Free game
Verdict:
You are Awesome
No alcohol
No caffeine
Learn from this game |
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