hotrodder97 is a Level 3 Health Monther

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I am on a trek to lose 45#, I began on January 3, 2011.

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Jason M. Olson

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Rules & Notes & Stats

June

Bracket: Purple Bracket

Sponsored: 1 person

Status: pay-as-you-go

Verdict: You are Awesome

18,924 pts

34 rules

If I end this month with 1 or more life points, I will… Eat a bowl of ice cream

If I end this month with less than 1 life point, I will… Try again next month

Exercise for 30 minutes at least 6 days a week

No fried food

Take a multivitamin every day

No soda or energy drinks

Drink at least 36 glasses of water a week

Allow 6 cups of coffee or tea a week

No farm-raised fish

No gluten

Eat breakfast every day

Take my medication every day

Get at least 8 hours of sleep at least 6 nights a week

Read a book for at least 30 minutes 4 days a week

Go to bed before 9pm at least 4 days a week

Volunteer at least 2 hours a week

No alcohol

Allow high-fructose corn syrup 2 days a week

No recreational drugs

No pasta

No red meat or pork

Eat whole grains every day

Allow hydrogenated vegetable oil 2 days a week

Allow seconds 2 days a week

Eat raw nuts, legumes, beans, and seeds every day

Allow white rice 2 days a week

No tobacco

Allow added salt 2 days a week

Eat organic produce at least 2 days a week

Allow snacking 3 days a week

Stretch for 10 minutes at least 1 day a week

Walk at least 14 miles a week

Do some kind of relaxing activity every day

Wake up before 6am at least 4 days a week

Do household chores for 20 minutes at least 1 day a week

Bring lunch to work 3 days a week

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May

Bracket: Yellow Bracket

Status: Free game

Verdict: You are Awesome

1,884 pts

3 rules

No soda or energy drinks

Drink at least 37 glasses of water a week

Take a multivitamin every day

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April

Bracket: Green Bracket

Status: pay-as-you-go

Verdict: You are Awesome

9,210 pts

15 rules

If I end this month with 1 or more life points, I will… Continue to work improve my health.

If I end this month with less than 1 life point, I will… I will try again next month.

Drink at least 1 glass of water a week

No soda or energy drinks

Allow 6 alcoholic drinks a week

Exercise for 30 minutes at least 4 days a week

Eat greens at least 2 days a week

Allow 8 cups of coffee or tea a week

Allow red meat and pork 2 days a week

No fried food

Allow pasta 1 day a week

Take a multivitamin every day

Allow dairy 4 days a week

Allow white flour 2 days a week

Cook dinner every day

Eat whole grains every day

Eat raw fruit at least 2 days a week

Learn from this game

October

Bracket: Orange Bracket

Status: Not yet active

Verdict: Oops, never started

0 pts

7 rules

No soda or energy drinks

Drink at least 40 glasses of water a week

Allow 3 alcoholic drinks a week

Exercise for 30 minutes at least 6 days a week

Allow dairy 2 days a week

Take a multivitamin every day

Allow fried food 1 day a week

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hotrodder97 is a Level 3 Health Monther

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On average, hotrodder97 brings lunch to work about 7.0 days a week.

On average, hotrodder97 walks about 15.1 miles a week.

On average, hotrodder97 has seconds about 0.2 days a week.

On average, hotrodder97 eats white flour about 0.7 days a week.

On average, hotrodder97 eats pasta about 0.1 days a week.

On average, hotrodder97 snacks about 0.2 days a week.

On average, hotrodder97 volunteers about 2.6 hours a week.

On average, hotrodder97 does household chores about 7.0 days a week.

On average, hotrodder97 eats organic about 7.0 days a week.

On average, hotrodder97 drinks about 0.0 sodas a week.

On average, hotrodder97 drinks about 39.5 glasses of water a week.

On average, hotrodder97 eats nuts, beans, and seeds about 7.0 days a week.

On average, hotrodder97 smokes about 0.0 cigarettes a week.

On average, hotrodder97 adds salt about 0.0 days a week.

On average, hotrodder97 cooks dinner about 6.8 days a week.

On average, hotrodder97 eats red meat or pork about 0.8 days a week.

On average, hotrodder97 eats something with gluten about 0.0 days a week.

On average, hotrodder97 has dairy about 2.3 days a week.

On average, hotrodder97 eats fruit about 7.0 days a week.

On average, hotrodder97 eats whole grains about 6.9 days a week.

On average, hotrodder97 takes a multivitamin about 7.0 days a week.

On average, hotrodder97 eats white rice about 0.4 days a week.

On average, hotrodder97 eats breakfast about 7.0 days a week.

On average, hotrodder97 wakes up on time about 7.0 days a week.

On average, hotrodder97 spends some time reading a book about 7.0 days a week.

On average, hotrodder97 eats greens about 6.8 days a week.

On average, hotrodder97 takes his medication about 7.0 days a week.

On average, hotrodder97 finds a way to get some relaxation in about 7.0 days a week.

On average, hotrodder97 stretches about 7.0 days a week.

On average, hotrodder97 eats farm-raised fish about 0.0 days a week.

On average, hotrodder97 gets enough sleep about 7.0 days a week.

On average, hotrodder97 does recreational drugs about 0.0 times a week.

On average, hotrodder97 eats something with high fructose corn syrup about 0.0 days a week.

On average, hotrodder97 eats hydrogenated vegetable oil about 0.0 days a week.

On average, hotrodder97 exercises about 6.7 days a week.

On average, hotrodder97 goes to bed on time about 7.0 days a week.

On average, hotrodder97 eats fried food about 0.0 days a week.

On average, hotrodder97 drinks about 5.5 cups of coffee or tea a week.

On average, hotrodder97 has about 0.6 drinks a week.

June

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May

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April

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October

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