humxyz is a Level 4 Health Monther
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March
Bracket: Purple Bracket
Status:
pay-as-you-go
Verdict:
You are Awesome
Allow 1 alcoholic drink a week
Allow 1 cup of coffee or tea a week
No dairy
No fried food
No soda or energy drinks
Eat raw fruit at least 4 days a week
Exercise for 40 minutes at least 5 days a week
Drink at least 40 glasses of water a week
Go to the gym at least 4 days a week
Walk at least 40 kms a week
Limit television to 1 hour a week
Read a book for at least 30 minutes 5 days a week
No snacking
Get at least 7 hours of sleep at least 5 nights a week
Study something interesting at least 2 days a week
Learn from this game
October
Bracket: Green Bracket
Status:
Not yet active
Verdict:
Oops, never started
Allow 2 cups of coffee or tea a week
Drink at least 70 glasses of water a week
Eat raw fruit at least 5 days a week
Walk at least 26 kms a week
No fried food
Allow 1 alcoholic drink a week
No soda or energy drinks
No snacking
Go to the gym at least 5 days a week
Limit television to 1 hour a week
Exercise for 30 minutes at least 4 days a week
No pasta
No artificial sweeteners
Read a book for at least 30 minutes 6 days a week
Take a multivitamin every day
Limit internet usage to 2 hours a week
Learn from this game
September
Bracket: Green Bracket
Status:
paid
Verdict:
You are Awesome
No alcohol
Allow 2 cups of coffee or tea a week
Go to the gym at least 4 days a week
Walk at least 20 kms a week
No soda or energy drinks
Eat raw fruit at least 3 days a week
Limit television to 5 hours a week
Allow fried food 1 day a week
Drink at least 70 glasses of water a week
Learn from this game
June
Bracket: Green Bracket
Status:
Sponsor me!
Verdict:
Oops, never started
Allow 5 cups of coffee or tea a week
Allow 1 alcoholic drink a week
Allow fried food 1 day a week
Eat raw fruit at least 4 days a week
No soda or energy drinks
Exercise for 30 minutes at least 4 days a week
Walk at least 20 kms a week
Read a book for at least 30 minutes 3 days a week
Limit television to 20 hours a week
No snacking
Learn from this game
May
Bracket: Orange Bracket
Status:
Not yet active
Verdict:
Oops, never started
Exercise for 30 minutes at least 4 days a week
Allow 5 cups of coffee or tea a week
No soda or energy drinks
Drink at least 60 glasses of water a week
Walk at least 20 kms a week
Limit television to 20 hours a week
Eat raw fruit at least 4 days a week
Eat breakfast every day
Allow fried food 1 day a week
Learn from this game
April
Bracket: Orange Bracket
Status:
Sponsored by MMT
Verdict:
You are Awesome
Allow 1 alcoholic drink a week
Allow 5 cups of coffee or tea a week
Exercise for 30 minutes at least 3 days a week
Drink at least 60 glasses of water a week
Allow 1 soda a week
Learn from this game
March
Bracket: Yellow Bracket
Status:
Free game
Verdict:
You are Awesome
Allow 1 alcoholic drink a week
Allow 5 cups of coffee or tea a week
Walk at least 10 kms a week
Learn from this game |
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