hyde_yanni is an unproven Health Monther so far. So much potential!
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November
Bracket: Green Bracket
Status:
Sponsor me!
Verdict:
Oops, never started
Cook dinner 2 days a week
Exercise for 30 minutes at least 2 days a week
Eat raw fruit at least 1 day a week
Eat greens at least 1 day a week
Take a multivitamin at least 1 day a week
Drink at least 1 glass of water a week
Eat whole grains at least 1 day a week
No alcohol
No caffeine
No dairy
No soda or energy drinks
No red meat or pork
No pasta
No white flour
No fried food
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