indraassassin is a Level 5 Health Monther
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November
Bracket: Purple Bracket
Status:
Not yet active
Verdict:
Oops, never started
Exercise for 30 minutes every day
Eat whole grains every day
Eat raw fruit at least 6 days a week
Cook dinner every day
List things you're grateful for 1 day a week
Meditate for 15 minutes at least 1 day a week
Read a book for at least 30 minutes every day
Do some kind of relaxing activity at least 6 days a week
Track your dreams at least 1 day a week
Do household chores for 20 minutes at least 1 day a week
Go on a date at least 1 day a week
Floss at least 1 day a week
Put $10 in a jar every day
Get at least 7 hours of sleep every night
Take my medication at least 1 day a week
Spend 30 quality minutes with my kids every day
Go to bed before 10pm every day
Track your spending at least 1 day a week
Do meaningful work at least 1 day a week
Study something interesting every day
Think of one tiny thing you could do to improve your health 1 day a week
Stop using the computer after 6pm at least 1 day a week
Track your meals at least 1 day a week
Get quality alone time at least 6 days a week
Learn from this game
September
Bracket: Green Bracket
Status:
paid
Verdict:
You are Awesome
Take a multivitamin every day
Exercise for 30 minutes at least 1 day a week
Eat whole grains every day
Eat whole grains every day
Cook dinner every day
Eat greens every day
Eat organic produce at least 1 day a week
Eat brightly colored vegetables at least 1 day a week
Eat raw nuts, legumes, beans, and seeds at least 1 day a week
Drink at least 6 glasses of water a week
Run at least 26 kms a week
Do yoga at least 1 day a week
Walk at least 1 km a week
Learn from this game
April
Bracket: Purple Bracket
Status:
Not yet active
Verdict:
Oops, never started
Get quality alone time at least 6 days a week
Eat breakfast every day
Wake up before 9am at least 1 day a week
Do meaningful work at least 1 day a week
Think of one tiny thing you could do to improve your health 1 day a week
Study something interesting every day
Stop using the computer after 6pm at least 1 day a week
Put $10 in a jar every day
Go to bed before 10pm every day
Cook dinner every day
Allow 10 cups of coffee or tea a week
No dairy
No seconds
No snacking
No food coloring
No television
No pasta
No soy
No saturated fat
No red meat or pork
No high-fructose corn syrup
No fried food
Limit internet usage to 1 hour a week
No white flour
No hydrogenated vegetable oil
No farm-raised fish
List things you're grateful for 1 day a week
Learn from this game
March
Bracket: Orange Bracket
Status:
Sponsor me!
Verdict:
Oops, never started
Take a multivitamin every day
Eat greens every day
Eat raw fruit at least 6 days a week
Cook dinner every day
No dairy
Eat breakfast every day
Take my medication at least 1 day a week
Track your meals at least 1 day a week
Volunteer at least 1 hour a week
Get at least 7 hours of sleep every night
Track your spending at least 1 day a week
Put $10 in a jar every day
Learn from this game
February
Bracket: Green Bracket
Status:
Sponsor me!
Verdict:
Oops, never started
Cook dinner 1 day a week
Eat raw fruit at least 1 day a week
Eat brightly colored vegetables at least 1 day a week
Take a multivitamin at least 1 day a week
Go to the gym at least 1 day a week
Run at least 1 km a week
Walk at least 1 km a week
Ride my bike at least 1 km a week
Do some kind of relaxing activity at least 1 day a week
Take my medication at least 1 day a week
Get enough vitamin D at least 1 day a week
Learn from this game
January
Bracket: Green Bracket
Status:
Sponsored by putu nitovic
Verdict:
You are Awesome
Take a multivitamin at least 2 days a week
Read a book for at least 30 minutes 3 days a week
Go to the gym at least 1 day a week
Ride my bike at least 16 kms a week
Get at least 7 hours of sleep at least 1 night a week
Put $10 in a jar at least 1 day a week
Go to bed before 10pm at least 1 day a week
Study something interesting at least 1 day a week
No tobacco
Eat locally grown produce at least 1 day a week
Drink at least 1 glass of water a week
Learn from this game
December
Bracket: Orange Bracket
Status:
sponsored team player
Verdict:
You are Awesome
Eat breakfast at least 5 days a week
Spend 30 quality minutes with my kids at least 4 days a week
Go to the gym at least 4 days a week
Read a book for at least 30 minutes 2 days a week
Run at least 20 kms a week
Learn from this game
November
Bracket: Purple Bracket
Status:
Sponsored by Buster
Verdict:
You are Awesome
Do some kind of relaxing activity at least 0 days a week
Eat raw fruit at least 4 days a week
Take a multivitamin at least 3 days a week
Allow 11 cups of coffee or tea a week
Allow 24 alcoholic drinks a week
Allow red meat and pork 2 days a week
Allow 1 soda a week
Allow pasta 1 day a week
Allow white flour 1 day a week
Allow fried food 1 day a week
Allow dairy 1 day a week
Cook dinner 5 days a week
Allow food coloring 3 days a week
Limit internet usage to 1 hour a week
Allow high-fructose corn syrup 1 day a week
Allow hydrogenated vegetable oil 1 day a week
Allow recreational drugs 1 day a week
Allow preservatives 1 day a week
Allow a custom thing 1 day a week
Allow added sugar 1 day a week
No added salt
Allow soy 1 day a week
Allow saturated fat 1 day a week
Allow processed food 1 day a week
No gluten
Allow farm-raised fish 1 day a week
Get quality alone time at least 3 days a week
Learn from this game
October
Bracket: Yellow Bracket
Status:
Free game
Verdict:
You are Awesome
Cook dinner 0 days a week
Learn from this game |
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