intraland is a Level 7 Health Monther

:)
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i'm a student in Vancouver, and trying to keep the freshman 15 off, as well as getting leaner/thiner.

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Crane.75

March

Status: member
Verdict: Gave up

Heart.full.32 10 Fruit-1.50 1 1,311 pts 4 rules
Ride my bike at least 150 kms a week
Eat greens every day
Eat raw fruit every day
Allow red meat and pork 3 days a week

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Crane.75

September

Status: member
Verdict: Gave up

Heart.half.32 6 Fruit-1.50 1 231 pts 4 rules
If I end this month with 1 or more life points, I will… go to stepho's If I end this month with less than 1 life point, I will… continue with the water rule, but rule out one other rule.
Drink at least 56 glasses of water a week
Eat raw fruit every day
Exercise for 60 minutes at least 4 days a week
Eat greens every day

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Crane.75

May

Status: member
Verdict: Gave up

Heart.half.32 1 Fruit-1.50 0 293 pts 5 rules
If I end this month with 1 or more life points, I will… go enjoy taco If I end this month with less than 1 life point, I will… restrict spending
Exercise for 30 minutes at least 5 days a week
Floss every day
Restrict spending money to 1 day a week
Write 3 pages in a private journal every day
Study biochem every day

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Crane.75

April

Status: member

Heart.empty.32 -3 Fruit-1.50 36 4,096 pts 8 rules
If I end this month with 1 or more life points, I will… eat a qoola treat =) If I end this month with less than 1 life point, I will… continue limiting my spending habits!
Study biochem, urban met, fam sociol and/or eco every day
No snacking
Do household chores for 20 minutes at least 6 days a week
Floss every day
Restrict spending money to 1 day a week
Write 3 pages in a private journal every day
Limit television to 4 hours a week
Exercise for 30 minutes at least 5 days a week

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Fox.75

March

Bracket: Green Bracket
Status: member
Verdict: You are Awesome

Heart.half.32 1 Fruit-1.50 12 7,643 pts 16 rules
If I end this month with 1 or more life points, I will… go and get some qoola. If I end this month with less than 1 life point, I will… continue limit spending money until personal debt is cleared.
Write 3 pages in a private journal every day
Allow fried food 1 day a week
Eat raw fruit every day
Drink at least 32 glasses of water a week
Eat greens every day
Eat breakfast at least 3 days a week
Floss every day
Study biochem, urban met, fam sociol and/or eco every day
Go to bed before 1:30am at least 6 days a week
Allow spending money 1 day a week
Limit television to 7 hours a week
Do household chores for 20 minutes at least 5 days a week
Allow snacking 4 days a week
Read a book for at least 30 minutes every day
Walk at least 4000 steps at least 5 days a week
Wake up before 7am at least 5 days a week

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Fox.75

February

Bracket: Green Bracket
Status: member
Verdict: You are Awesome

Heart.half.32 1 Fruit-1.50 8 5,752 pts 14 rules
If I end this month with 1 or more life points, I will… use that coupon for the taco bar (maybe some alcohol too!) If I end this month with less than 1 life point, I will… continue not spending money every day, until the personal debt is cleared.
Drink at least 30 glasses of water a week
Eat raw fruit every day
Eat greens every day
Allow processed food 3 days a week
Exercise for 30 minutes every day
Write 3 pages in a private journal every day
Read a book for at least 30 minutes every day
Floss every day
Go to bed before 2:30am at least 6 days a week
Eat breakfast at least 2 days a week
Finish 2 important tasks (school related) every day
Get quality alone time at least 1 day a week
Allow fried food 1 day a week
Limit spending money to 1 day a week

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Crane.75

January

Sponsored: 1 person
Status: Sponsored by Rodrigo
Verdict: You are Awesome

Heart.half.32 1 Fruit-1.50 12 3,615 pts 6 rules
If I end this month with 1 or more life points, I will… go out for a salad at salad loop If I end this month with less than 1 life point, I will… try again.
Drink at least 30 glasses of water a week
Eat greens every day
Track your meals every day
Write 3 pages in a private journal every day
Exercise for 30 minutes every day
Limit spending money to 1 day a week

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Fox.75

December

Bracket: Green Bracket
Status: pay-as-you-go
Verdict: You are Awesome

Heart.half.32 4 Fruit-1.50 25 6,048 pts 9 rules
If I end this month with 1 or more life points, I will… Buy a new scarf, or mittens. If I end this month with less than 1 life point, I will… help do chores 5 times a week around the house.
Eat raw fruit every day
Eat greens every day
Drink at least 25 glasses of water a week
Write 3 pages in a private journal every day
Go to bed before 2:30am every day
Track your meals every day
Read a book for at least 30 minutes every day
Allow fried food 1 day a week
Do meaningful work every day

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Polar_bear.75

November

Status: Sponsored by Buster
Verdict: You are Awesome

Heart.full.32 11 Fruit-1.50 2 9,695 pts 21 rules
If I end this month with 1 or more life points, I will… Go out and eat a bowl of ramen from Benkei! If I end this month with less than 1 life point, I will… Completely cut my spending for the next month, and try again.
Ride my bike at least 15 kms a week
Write 3 pages in a private journal every day
Allow 1 cup of coffee or tea a week
Practice my musical instrument at least 3 days a week
Floss every day
Read a book for at least 30 minutes 5 days a week
Allow red meat and pork 4 days a week
Eat greens every day
Allow white flour 2 days a week
Allow processed food 4 days a week
Allow added salt 3 days a week
Drink at least 30 glasses of water a week
Eat raw fruit at least 5 days a week
Allow saturated fat 3 days a week
Eat breakfast at least 3 days a week
Study MICB 306, MICB 302, BIOL 200, GEOB 300, BIOL 325 at least 5 days a week
Go to bed before 2am at least 4 days a week
Track your meals every day
Swim at least 1 day a week
Get quality alone time at least 1 day a week
No fast food every day

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Lizard.75

October

Status: Free game
Verdict: You are Awesome

Heart.full.32 11 Fruit-1.50 5 1,596 pts 3 rules
If I end this month with 1 or more life points, I will… Go out to Thai Basil. If I end this month with less than 1 life point, I will… Drink 5 bottles of water in one week.
Drink at least 25 glasses of water a week
Ride my bike at least 20 kms a week
Run at least 5 kms a week

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