iqbalmadjid is a Level 1 Health Monther
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September
Bracket: Orange Bracket
Status:
paid
Verdict:
Unfinished
Allow 6 alcoholic drinks a week
Allow 28 cups of coffee or tea a week
Exercise for 30 minutes at least 5 days a week
Drink at least 36 glasses of water a week
Learn from this game
January
Bracket: Orange Bracket
Status:
Sponsor me!
Verdict:
Oops, never started
Take a multivitamin at least 4 days a week
Eat raw fruit at least 1 day a week
Drink at least 96 glasses of water a week
Allow 4 alcoholic drinks a week
Allow 14 cups of coffee or tea a week
Exercise for 30 minutes at least 1 day a week
Allow 1 soda a week
Learn from this game
December
Bracket: Yellow Bracket
Status:
Free game
Verdict:
You are Awesome
Take a multivitamin at least 1 day a week
Walk at least 1 km a week
Read a book for at least 15 minutes 1 day a week
Learn from this game
November
Bracket: Green Bracket
Status:
Not yet active
Verdict:
Oops, never started
Drink at least 82 glasses of water a week
Take a multivitamin every day
Eat raw fruit every day
Read a book for at least 30 minutes 4 days a week
Do some kind of relaxing activity at least 1 day a week
Eat breakfast at least 1 day a week
Get at least 7 hours of sleep at least 2 nights a week
Do meaningful work at least 2 days a week
Allow 7 cups of coffee or tea a week
Run at least 4 kms a week
Learn from this game
October
Bracket: Orange Bracket
Status:
Not yet active
Verdict:
Gave up
Allow 7 cups of coffee or tea a week
Take a multivitamin at least 3 days a week
Drink at least 59 glasses of water a week
Eat raw fruit at least 3 days a week
Read a book for at least 30 minutes 2 days a week
Do some kind of relaxing activity at least 1 day a week
Learn from this game |
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