jamiec is a Level 9 Health Monther
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Mid-30s, live in Northern California. Reclaiming my life from infertility and pregnancy losses.
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September
Bracket: Yellow Bracket
Status:
Free game
Verdict:
Unfinished
Run at least 4 miles a week
Do yoga at least 2 days a week
Limit "Bad" foods to 6 times a week
Learn from this game
August
Bracket: Yellow Bracket
Status:
Free game
Verdict:
You are Awesome
Limit "Bad" foods to 6 times a week
Run at least 4 miles a week
Do yoga at least 2 days a week
Learn from this game
July
Bracket: Yellow Bracket
Status:
Free game
Verdict:
You are Awesome
Limit "Bad" foods to 6 times a week
Exercise for 30 minutes at least 3 days a week
Learn from this game
June
Bracket: Yellow Bracket
Status:
Free game
Verdict:
You are Awesome
Limit "Bad" foods to 6 times a week
Learn from this game
May
Bracket: Orange Bracket
Status:
pay-as-you-go
Verdict:
You are Awesome
Make your bed & shine the kitchen sink at least 5 days a week
Exercise for 15 minutes at least 6 days a week
Limit "Bad" foods to 4 times a week
Limit "SoSo" foods 2 days a week
Walk at least 8000 steps at least 5 days a week
Dress to shoes in the AM at least 5 times a week
Learn from this game
April
Bracket: Orange Bracket
Status:
pay-as-you-go
Verdict:
You are Awesome
Walk at least 6000 steps at least 5 days a week
Go to bed before 11pm at least 4 days a week
Make your bed & shine the kitchen sink at least 5 days a week
Declutter at least 15 minutes 5 days a week
Exercise for 30 minutes at least 4 days a week
Limit "So so" foods 4 days a week
Limit "Bad" foods to 4 times a week
Learn from this game
March
Bracket: Green Bracket
Status:
pay-as-you-go
Verdict:
You are Awesome
Go to bed before 11pm at least 4 days a week
Read a book for at least 30 minutes 4 days a week
Exercise for 30 minutes at least 4 days a week
Blog at least 1 time a week
Limit "Bad" foods to 4 times a week
Allow 3 alcoholic drinks a week
Limit "So so" foods 4 days a week
Declutter at least 15 minutes 5 days a week
Private rule
Make your bed & shine the kitchen sink at least 5 days a week
Walk at least 6000 steps at least 5 days a week
Learn from this game
February
Bracket: Green Bracket
Status:
pay-as-you-go
Verdict:
You are Awesome
Limit "Bad" Foods to 3 times a week
Limit "So-So" Foods 3 days a week
Allow 2 alcoholic drinks a week
No fried food
Exercise for 30 minutes at least 4 days a week
Go to bed before 11pm at least 4 days a week
Private rule
Read a book for at least 30 minutes 3 days a week
Blog at least 1 time a week
Learn from this game
January
Bracket: Purple Bracket
Status:
pay-as-you-go
Verdict:
You are Awesome
Allow added sugar 1 day a week
No white rice
Allow white flour 1 day a week
Allow 1 alcoholic drink a week
No artificial sweeteners
No soda or energy drinks
No high-fructose corn syrup
Allow fried food 1 day a week
Eat breakfast at least 6 days a week
Cook dinner 3 days a week
Get at least 8 hours of sleep at least 5 nights a week
No pasta
Get enough vitamin D at least 6 days a week
Allow red meat and pork 1 day a week
Eat brightly colored vegetables at least 6 days a week
Exercise for 30 minutes at least 4 days a week
Stretch for 15 minutes at least 5 days a week
Read a book for at least 30 minutes 3 days a week
Do some kind of relaxing activity at least 3 days a week
Private rule
Blog at least 1 time a week
Learn from this game
December
Bracket: Yellow Bracket
Status:
Free game
Verdict:
You are Awesome
Drink at least 81 glasses of water a week
Get at least 8 hours of sleep at least 5 nights a week
Walk 20+ minutes at least 3 days a week
Learn from this game |
