jay339 is a Level 5 Health Monther
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March
Bracket: Purple Bracket
Status:
pay-as-you-go
Verdict:
You are Awesome
Take a multivitamin every day
Do weight training at least 4 days a week
No red meat or pork
Walk at least 5 miles a week
Eat whole grains at least 2 days a week
Cook dinner 1 day a week
No dairy
No white flour
No fried food
Eat greens every day
No processed food
No added salt
Eat raw fruit at least 5 days a week
Limit television to 2 hours a week
Go to the gym every day
Allow 2 sodas a week
Eat organic produce every day
Eat organic produce every day
Exercise for 45 minutes every day
Drink at least 100 glasses of water a week
Allow 2 cups of coffee or tea a week
No alcohol
Eat raw nuts, legumes, beans, and seeds every day
No gluten
Eat brightly colored vegetables every day
No saturated fat
Get enough vitamin D every day
No preservatives
Learn from this game
February
Bracket: Orange Bracket
Status:
Not yet active
Verdict:
Oops, never started
Exercise for 45 minutes every day
Allow 3 cups of coffee or tea a week
Take a multivitamin every day
No alcohol
No white flour
Drink at least 100 glasses of water a week
No soda or energy drinks
Go to the gym every day
No fried food
No fried food
Eat greens every day
Eat whole grains at least 1 day a week
Eat brightly colored vegetables every day
Stay under my recommended daily calories every day
Learn from this game
January
Bracket: Purple Bracket
Status:
Not yet active
Verdict:
Oops, never started
Eat brightly colored vegetables every day
Eat brightly colored vegetables every day
Allow gluten 1 day a week
Eat raw nuts, legumes, beans, and seeds at least 5 days a week
Allow 5 alcoholic drinks a week
No caffeine
Drink at least 80 glasses of water a week
Exercise for 45 minutes every day
Eat organic produce at least 5 days a week
Allow 5 sodas a week
Go to the gym every day
No added salt
Limit television to 5 hours a week
Eat raw fruit at least 5 days a week
No processed food
Eat greens every day
No fried food
No white flour
No dairy
Cook dinner 1 day a week
Eat whole grains at least 1 day a week
Take a multivitamin every day
Walk at least 1 mile a week
Do weight training at least 1 day a week
No red meat or pork
Learn from this game
December
Bracket: Green Bracket
Status:
paid
Verdict:
You are Awesome
Limit television to 5 hours a week
Go to the gym every day
Exercise for 45 minutes every day
Allow 5 alcoholic drinks a week
Allow gluten 1 day a week
No processed food
No added salt
Eat organic produce at least 5 days a week
No caffeine
Eat raw nuts, legumes, beans, and seeds at least 5 days a week
Eat brightly colored vegetables every day
Eat raw fruit at least 5 days a week
Allow 5 sodas a week
Drink at least 80 glasses of water a week
Learn from this game
September
Bracket: Orange Bracket
Status:
pay-as-you-go
Verdict:
You are Awesome
Exercise for 45 minutes at least 4 days a week
Take a multivitamin every day
Allow 4 cups of coffee or tea a week
Drink at least 40 glasses of water a week
Learn from this game
July
Bracket: Orange Bracket
Status:
Not yet active
Verdict:
Oops, never started
Take a multivitamin every day
Exercise for 45 minutes every day
Drink at least 39 glasses of water a week
No caffeine
Learn from this game
May
Bracket: Yellow Bracket
Status:
Free game
Verdict:
You are Awesome
Take a multivitamin every day
Exercise for 45 minutes at least 4 days a week
Learn from this game
April
Bracket: Yellow Bracket
Status:
Free game
Verdict:
You are Awesome
Drink at least 21 glasses of water a week
Exercise for 45 minutes at least 4 days a week
Learn from this game |
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