jhiggins23 is a Level 5 Health Monther

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Hi my name is Jessica! I live in Phoenix, AZ. Follow me on Twitter - @jhiggins23

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Jessica Higgins

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Rules & Notes & Stats

July

Bracket: Green Bracket

Sponsored: 6 people

Status: member

Verdict: Unfinished

931 pts

9 rules

Exercise for 45 minutes every day

Run at least 5 miles a week

Drink at least 35 glasses of water a week

Allow 7 cups of coffee or tea a week

Allow 1 soda a week

Stretch for 20 minutes at least 5 days a week

Meditate for 15 minutes at least 6 days a week

Allow snacking 2 days a week

Floss at least 6 days a week

Learn from this game

June

Bracket: Orange Bracket

Sponsored: 3 people

Status: member

Verdict: You are Awesome

2,752 pts

5 rules

If I end this month with 1 or more life points, I will… Take the money I saved and take myself out to a nice dinner :)

If I end this month with less than 1 life point, I will… I will try again the next month.

Exercise for 45 minutes every day

Run at least 4 miles a week

Eat brightly colored vegetables every day

Floss at least 6 days a week

Put $15 in a jar at least 2 days a week

Learn from this game

May

Bracket: Purple Bracket

Sponsored: 4 people

Status: pay-as-you-go

Verdict: You are Awesome

10,537 pts

20 rules

If I end this month with 1 or more life points, I will… I will be very happy and continue to work hard! I will also enjoy my trip to Key West, FL

If I end this month with less than 1 life point, I will… I will sponsor 2 health month newbies :)

Allow red meat and pork 2 days a week

Drink at least 30 glasses of water a week

Take a multivitamin at least 6 days a week

Exercise for 45 minutes at least 6 days a week

Allow high-fructose corn syrup 1 day a week

Eat raw nuts, legumes, beans, and seeds at least 4 days a week

Allow artificial sweeteners 1 day a week

Stretch for 10 minutes at least 4 days a week

Walk at least 1000 steps at least 2 days a week

Meditate for at least 15 minutes every day

Track your dreams at least 5 days a week

Volunteer at least 4 hours a week

Eat brightly colored vegetables at least 4 days a week

No hydrogenated vegetable oil

Allow seconds 2 days a week

No white rice

No added salt

Cook dinner every day

Eat greens every day

Eat whole grains at least 4 days a week

Learn from this game

April

Bracket: Green Bracket

Status: pay-as-you-go

Verdict: You are Awesome

4,621 pts

9 rules

If I end this month with 1 or more life points, I will… Be excited and jump around :)

If I end this month with less than 1 life point, I will… I'll have to work harder next month and get back on track!

Allow 3 alcoholic drinks a week

Cook dinner every day

Exercise for 45 minutes every day

Take a multivitamin every day

Run at least 3 miles a week

Floss at least 4 days a week

Bring lunch to work 2 days a week

Allow 10 cups of coffee or tea a week

Allow 4 sodas a week

Learn from this game

March

Bracket: Orange Bracket

Status: Sponsored by Buster

Verdict: You are Awesome

3,248 pts

6 rules

Eat greens at least 5 days a week

Drink at least 27 glasses of water a week

No fried food

Allow 10 cups of coffee or tea a week

Eat raw fruit at least 5 days a week

Allow processed food 3 days a week

Learn from this game

February

Bracket: Yellow Bracket

Status: Free game

Verdict: Gave up

102 pts

3 rules

Exercise for 30 minutes at least 4 days a week

Take a multivitamin at least 5 days a week

Allow 7 sodas a week

Learn from this game

January

Bracket: Yellow Bracket

Status: Free game

Verdict: You are Awesome

1,863 pts

3 rules

Cook dinner 6 days a week

No fried food

Drink at least 15 glasses of water a week

Learn from this game

December

Bracket: Yellow Bracket

Status: Free game

Verdict: Oops, never started

0 pts

3 rules

Allow 6 cups of coffee or tea a week

Exercise for 45 minutes at least 3 days a week

Take a multivitamin every day

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jhiggins23 is a Level 5 Health Monther

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On average, jhiggins23 eats fruit about 6.1 days a week.

On average, jhiggins23 drinks about 6.4 cups of coffee or tea a week.

On average, jhiggins23 eats fried food about 0.1 days a week.

On average, jhiggins23 has about 1.6 drinks a week.

On average, jhiggins23 puts money into savings about 2.3 days a week.

On average, jhiggins23 takes a multivitamin about 6.3 days a week.

On average, jhiggins23 adds salt about 0.6 days a week.

On average, jhiggins23 eats red meat or pork about 1.4 days a week.

On average, jhiggins23 eats white rice about 0.0 days a week.

On average, jhiggins23 stretches about 6.3 days a week.

On average, jhiggins23 eats whole grains about 4.4 days a week.

On average, jhiggins23 drinks about 28.6 glasses of water a week.

On average, jhiggins23 brings lunch to work about 4.9 days a week.

On average, jhiggins23 volunteers about 5.5 hours a week.

On average, jhiggins23 eats processed food about 0.2 days a week.

On average, jhiggins23 has seconds about 0.9 days a week.

On average, jhiggins23 eats nuts, beans, and seeds about 5.0 days a week.

On average, jhiggins23 cooks dinner about 6.9 days a week.

On average, jhiggins23 meditates about 6.5 days a week.

On average, jhiggins23 runs about 4.3 miles a week.

On average, jhiggins23 eats hydrogenated vegetable oil about 0.0 days a week.

On average, jhiggins23 eats greens about 6.8 days a week.

On average, jhiggins23 exercises about 6.6 days a week.

On average, jhiggins23 drinks about 3.1 sodas a week.

On average, jhiggins23 tracks her dreams about 5.1 days a week.

On average, jhiggins23 eats something with high fructose corn syrup about 0.6 days a week.

On average, jhiggins23 eats bright vegetables about 6.8 days a week.

On average, jhiggins23 takes enough steps about 5.9 days a week.

On average, jhiggins23 flosses about 6.0 days a week.

On average, jhiggins23 adds artificial sweeteners about 0.9 days a week.

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