jmspammer is a Level 1 Health Monther

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Fox.75

January

Bracket: Green Bracket
Status: Not yet active
Verdict: Oops, never started

Heart.full.32 10 Fruit-1.50 0 0 pts 10 rules
No fried food
Eat raw fruit at least 4 days a week
Take a multivitamin at least 4 days a week
Drink at least 3 glasses of water a week
Eat whole grains at least 1 day a week
No soda or energy drinks
Eat greens at least 1 day a week
No red meat or pork
No red meat or pork
No pasta

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Lizard.75

December

Status: Free game
Verdict: You are Awesome

Heart.full.32 12 Fruit-1.50 31 2,228 pts 3 rules
If I end this month with 1 or more life points, I will… eat an ice cream cone If I end this month with less than 1 life point, I will… try again next month
Exercise for 90 minutes at least 3 days a week
Allow 5 alcoholic drinks a week
Eat raw fruit at least 5 days a week

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