joejr is a Level 4 Health Monther
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September
Bracket: Purple Bracket
Status:
paid
Verdict:
You are Awesome
hanging out with friends once a week at least 3 days a week
Allow 3 alcoholic drinks a week
Allow snacking 3 days a week
Allow 51 cigarettes a week
Limit television to 25 hours a week
Allow added salt 3 days a week
Limit nicotine to 20 times a week
Limit Drugs 2 days a week
Limit internet usage to 40 hours a week
Allow fried food 3 days a week
Allow processed food 3 days a week
Read a book for at least 15 minutes 3 days a week
Drink at least 81 glasses of water a week
Learn from this game
February
Bracket: Yellow Bracket
Status:
Free game
Verdict:
You are Awesome
Go to the gym at least 3 days a week
NO Junk Food !!! 2 days a week
Eat organic produce at least 3 days a week
Learn from this game
January
Bracket: Yellow Bracket
Status:
Free game
Verdict:
You are Awesome
Eat raw fruit every day
Drink enough of water every day
Exercise for 30 minutes at least 1 day a week
Learn from this game
November
Bracket: Yellow Bracket
Status:
Free game
Verdict:
You are Awesome
Eat whole grains at least 1 day a week
Take a multivitamin at least 1 day a week
Learn from this game |
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