jonah is a Level 5 Health Monther

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guy that have big dream,,vety big dream

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Polar_bear.75

November

Sponsored: 3 people
Status: Sponsored by
Verdict: You are Awesome

Heart.half.32 9 Fruit-1.50 34 10,077 pts 18 rules
Cook dinner 6 days a week
Take a multivitamin at least 5 days a week
Eat greens at least 4 days a week
Exercise for 30 minutes at least 5 days a week
Eat whole grains at least 5 days a week
Eat raw fruit at least 4 days a week
Allow fried food 1 day a week
Allow white flour 1 day a week
Allow red meat and pork 2 days a week
Stay under my recommended daily calories at least 5 days a week
Stay under my recommended daily calories at least 5 days a week
Eat brightly colored vegetables at least 5 days a week
Get quality alone time at least 5 days a week
Go to bed before 10pm at least 6 days a week
Go to the gym at least 5 days a week
Eat raw nuts, legumes, beans, and seeds at least 3 days a week
Take my medication every day
Practice my musical instrument at least 4 days a week

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Lizard.75

October

Status: Free game
Verdict: You are Awesome

Heart.full.32 10 Fruit-1.50 31 471 pts 1 rules
Allow 5 cups of coffee or tea a week

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Polar_bear.75

September

Status: paid
Verdict: You are Awesome

Heart.full.32 42 Fruit-1.50 11 9,396 pts 13 rules
If I end this month with 1 or more life points, I will… hip hip huraaa If I end this month with less than 1 life point, I will… hiksss
Exercise for 30 minutes at least 6 days a week
Eat whole grains at least 6 days a week
Take a multivitamin at least 6 days a week
Allow 7 sodas a week
Allow red meat and pork 2 days a week
Eat raw fruit at least 5 days a week
Allow white flour 2 days a week
Eat greens at least 6 days a week
Cook dinner 6 days a week
Allow fried food 2 days a week
Go to the gym at least 6 days a week
Eat breakfast at least 5 days a week
Eat raw nuts, legumes, beans, and seeds at least 6 days a week

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Polar_bear.75

June

Status: Sponsored by Hilary
Verdict: Unfinished

Heart.full.32 11 Fruit-1.50 5 1,004 pts 12 rules
If I end this month with 1 or more life points, I will… eat vanilla and chocolate ice cream.. yummy If I end this month with less than 1 life point, I will… try again. i love HM
Cook dinner 4 days a week
Eat raw fruit at least 6 days a week
Eat greens at least 6 days a week
Take a multivitamin at least 6 days a week
Allow fried food 2 days a week
Allow pasta 3 days a week
Allow dairy 1 day a week
Allow white flour 2 days a week
Eat brightly colored vegetables at least 5 days a week
Stay under my recommended daily calories at least 3 days a week
Get quality alone time at least 4 days a week
Go to the gym at least 5 days a week

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Fox.75

May

Bracket: Green Bracket
Status: Sponsored by Grace
Verdict: You are Awesome

Heart.full.32 12 Fruit-1.50 34 5,876 pts 9 rules
If I end this month with 1 or more life points, I will… eat chocolate,,just one day.. ^^ If I end this month with less than 1 life point, I will… try again,,i like play healthmonth since i join on April
Eat raw fruit at least 6 days a week
Exercise for 30 minutes every day
Cook dinner every day
Eat whole grains every day
Eat breakfast at least 5 days a week
Go to the gym at least 2 days a week
Eat organic produce at least 5 days a week
Eat greens at least 6 days a week
Take a multivitamin at least 6 days a week

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Polar_bear.75

April

Status: Sponsored by Cyndy
Verdict: You are Awesome

Heart.full.32 13 Fruit-1.50 40 9,580 pts 14 rules
If I end this month with 1 or more life points, I will… trip to South Korea (maybe) ^^ If I end this month with less than 1 life point, I will… try again next month... :(
Cook dinner 1 day a week
Take a multivitamin at least 2 days a week
Drink at least 70 glasses of water a week
Eat whole grains at least 2 days a week
Exercise for 30 minutes at least 5 days a week
Allow 23 cups of coffee or tea a week
Eat raw fruit at least 4 days a week
Allow white flour 3 days a week
Allow fried food 3 days a week
Allow red meat and pork 2 days a week
Allow 8 sodas a week
Eat greens at least 4 days a week
Allow pasta 1 day a week
No alcohol

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