jrymarczykjr is a Level 4 Health Monther

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Live in Buffalo, so hard to avoid wings!

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Polar_bear.75

June

Status: pay-as-you-go
Verdict: You are Awesome

Heart.full.32 10 Fruit-1.50 38 13,099 pts 25 rules
Allow 2 alcoholic drinks a week
Allow 2 cups of coffee or tea a week
Allow 20 cups of coffee or tea a week
Get enough vitamin D every day
No white flour
Allow 1 soda a week
No artificial sweeteners
Read a book for at least 30 minutes every day
Put $10 in a jar every day
Do some kind of relaxing activity every day
Cook dinner every day
Go on a date at least 6 days a week
Eat greens every day
Take a multivitamin every day
Walk at least 4000 steps every day
Eat breakfast every day
Take my medication every day
Allow added sugar 4 days a week
Go on at least 5 friend dates a week
Stretch for 20 minutes every day
Drink at least 100 glasses of water a week
Walk your dog at least 3 days a week
Wake up before 7am at least 5 days a week
Track your meals every day
No fried food

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Fox.75

May

Bracket: Green Bracket
Status: pay-as-you-go
Verdict: You are Awesome

Heart.full.32 12 Fruit-1.50 36 7,042 pts 13 rules
Eat greens every day
Do some kind of relaxing activity at least 4 days a week
Read a book for at least 30 minutes every day
Allow 7 sodas a week
Get enough vitamin D every day
Walk at least 4000 steps at least 6 days a week
Go on a date at least 1 day a week
Put $10 in a jar at least 5 days a week
No artificial sweeteners
Allow white flour 2 days a week
Allow 20 cups of coffee or tea a week
Take a multivitamin every day
Cook dinner every day

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Crane.75

April

Status: pay-as-you-go
Verdict: You are Awesome

Heart.full.32 10 Fruit-1.50 45 2,534 pts 4 rules
If I end this month with 1 or more life points, I will… treat myself to something nice If I end this month with less than 1 life point, I will… donate time to charity
Allow 4 alcoholic drinks a week
Exercise for 30 minutes at least 2 days a week
Take a multivitamin at least 6 days a week
Allow fried food 1 day a week

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Crane.75

October

Status: Not yet active
Verdict: Oops, never started

Heart.full.32 10 Fruit-1.50 0 0 pts 4 rules
If I end this month with 1 or more life points, I will… Save money to travel If I end this month with less than 1 life point, I will… Donate money
No red meat or pork
No pasta
No pasta
Exercise for 30 minutes at least 3 days a week

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Lizard.75

September

Status: Free game
Verdict: You are Awesome

Heart.full.32 12 Fruit-1.50 40 2,030 pts 3 rules
If I end this month with 1 or more life points, I will… take a trip to Boston If I end this month with less than 1 life point, I will… make October alcohol free
Eat raw fruit at least 6 days a week
Eat greens at least 6 days a week
Drink at least 90 glasses of water a week

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