jthiesn is a Level 3 Health Monther

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Polar_bear.75

December

Status: pay-as-you-go
Verdict: You are Awesome

Heart.half.32 6 Fruit-1.50 28 9,012 pts 18 rules
Allow 1 alcoholic drink a week
Allow 20 cups of coffee or tea a week
Cook dinner every day
Exercise for 30 minutes at least 5 days a week
Eat raw fruit every day
Eat greens every day
Take a multivitamin every day
Allow 2 sodas a week
Drink at least 46 glasses of water a week
Allow fried food 1 day a week
Stay under my recommended daily calories at least 4 days a week
Allow added sugar 3 days a week
Walk at least 21 miles a week
List things you're grateful for 3 days a week
Limit television to 20 hours a week
Eat breakfast every day
Take my medication every day
Volunteer at least 12 hours a week

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Fox.75

November

Bracket: Green Bracket
Status: pay-as-you-go
Verdict: You are Awesome

Heart.full.32 11 Fruit-1.50 34 4,880 pts 11 rules
Exercise for 30 minutes at least 6 days a week
Limit television to 20 hours a week
Eat breakfast at least 5 days a week
Cook dinner every day
Go on a date at least 1 day a week
Take my medication every day
Allow 24 cups of coffee or tea a week
Allow pasta 2 days a week
Eat raw fruit every day
Eat greens every day
Take a multivitamin every day

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Crane.75

October

Status: pay-as-you-go
Verdict: You are Awesome

Heart.half.32 8 Fruit-1.50 26 1,714 pts 12 rules
No alcohol
Allow 24 cups of coffee or tea a week
Cook dinner every day
Allow dairy 6 days a week
Exercise for 30 minutes at least 5 days a week
Eat raw fruit every day
Eat greens every day
Take a multivitamin every day
Allow pasta 1 day a week
No soda or energy drinks
Drink at least 40 glasses of water a week
Eat whole grains every day

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