juanawiria is a Level 3 Health Monther

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Crane.75

November

Status: Not yet active
Verdict: Oops, never started

Heart.full.32 10 Fruit-1.50 0 0 pts 6 rules
No alcohol
No caffeine
Cook dinner every day
No dairy
Exercise for 30 minutes every day
Eat raw fruit every day

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Fox.75

September

Bracket: Green Bracket
Status: paid
Verdict: You are Awesome

Heart.half.32 9 Fruit-1.50 33 8,195 pts 17 rules
No alcohol
No caffeine
Cook dinner every day
Eat raw fruit every day
No dairy
Exercise for 30 minutes every day
No white flour
Take a multivitamin every day
Drink at least 100 glasses of water a week
No soda or energy drinks
No red meat or pork
Eat whole grains every day
No pasta
Eat greens every day
No fried food
Eat brightly colored vegetables every day
Eat foods with unsaturated fat at least 1 day a week

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Fox.75

June

Bracket: Green Bracket
Status: Sponsor me!
Verdict: Oops, never started

Heart.full.32 10 Fruit-1.50 0 0 pts 18 rules
If I end this month with 1 or more life points, I will… Try harder to get at least 10 life i want to keep my life health with this Healthmonth, and i know, i can do it, and this healthy life i will share with the other If I end this month with less than 1 life point, I will… whatever, i must try it harder and harder, more concentration more seriously, I keep my promise,i will share this healthy life to the other
No alcohol
No caffeine
Cook dinner every day
Eat raw fruit every day
Exercise for 30 minutes every day
No white flour
No fried food
No dairy
Eat greens every day
Take a multivitamin every day
Eat whole grains every day
No red meat or pork
No pasta
Drink at least 100 glasses of water a week
No soda or energy drinks
Eat brightly colored vegetables every day
No tobacco
Get enough vitamin D every day

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Fox.75

December

Bracket: Green Bracket
Status: Sponsor me!
Verdict: Oops, never started

Heart.full.32 10 Fruit-1.50 0 0 pts 12 rules
If I end this month with 1 or more life points, I will… Will promote this site what benefit we can take from this site If I end this month with less than 1 life point, I will… Well keep trying and do the best
Cook dinner 4 days a week
Allow 2 alcoholic drinks a week
Eat raw fruit at least 4 days a week
Allow 2 sodas a week
Take a multivitamin at least 4 days a week
Allow 2 cups of coffee or tea a week
Exercise for 30 minutes at least 4 days a week
Allow pasta 1 day a week
Drink at least 50 glasses of water a week
Allow red meat and pork 1 day a week
Allow white flour 1 day a week
Eat whole grains at least 5 days a week

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Polar_bear.75

November

Status: Sponsored by Buster
Verdict: You are Awesome

Heart.full.32 10 Fruit-1.50 44 10,952 pts 22 rules
If I end this month with 1 or more life points, I will… Promote this site, don't forget that I can complete my rules because of this site also by people who has promoted me. Keep Healthy If I end this month with less than 1 life point, I will… Keep Trying, never give up, until I reach my goal.
Drink enough of water every day
Eat raw fruit at least 6 days a week
Allow fried food 3 days a week
Allow 3 alcoholic drinks a week
Allow 1 cup of coffee or tea a week
Cook dinner 6 days a week
Allow dairy 1 day a week
Exercise for 30 minutes at least 6 days a week
Allow white flour 1 day a week
Eat greens at least 6 days a week
Allow red meat and pork 2 days a week
Take a multivitamin every day
Allow pasta 1 day a week
Allow 1 soda a week
Eat whole grains at least 5 days a week
Eat brightly colored vegetables at least 5 days a week
Stay under my recommended daily calories at least 5 days a week
Allow farm-raised fish 1 day a week
Allow food coloring 1 day a week
Allow gluten 1 day a week
Eat organic produce at least 6 days a week
Get enough vitamin D at least 5 days a week

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Lizard.75

October

Status: Free game
Verdict: You are Awesome

Heart.full.32 10 Fruit-1.50 2 67 pts 1 rules
Eat greens at least 4 days a week

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