jusar is a Level 7 Health Monther
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i live in indonesia and i want to be more healthier and i also want the badge
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June
Bracket: Yellow Bracket
Status:
Free game
Verdict:
Unfinished
Go on a date at least 5 days a week
Get at least 7 hours of sleep at least 6 nights a week
Allow added salt 1 day a week
Learn from this game
May
Bracket: Purple Bracket
Status:
Sponsored by M.J.M Jusar
Verdict:
You are Awesome
Allow 7 sodas a week
Drink at least 100 glasses of water a week
Eat whole grains every day
No pasta
Take a multivitamin at least 5 days a week
Allow red meat and pork 2 days a week
Eat greens at least 5 days a week
Take my medication at least 4 days a week
Practice Piano at least 4 days a week
Stop using the computer after 6pm at least 3 days a week
Do meaningful work at least 4 days a week
Walk your dog at least 4 days a week
Limit internet usage to 43 hours a week
Learn from this game
April
Bracket: Purple Bracket
Status:
pay-as-you-go
Verdict:
You are Awesome
Allow 1 alcoholic drink a week
Get quality alone time at least 3 days a week
Eat breakfast at least 6 days a week
Go to bed before 10pm at least 4 days a week
Go to the gym at least 3 days a week
Eat locally grown produce at least 5 days a week
Wake up before 9am at least 4 days a week
Allow food coloring 2 days a week
Allow processed food 2 days a week
Allow added sugar 3 days a week
Allow artificial sweeteners 1 day a week
Allow 26 sodas a week
Allow snacking 2 days a week
Bring lunch to work 4 days a week
Practice Guitar at least 4 days a week
Ride my bike at least 100 kms a week
Allow 108 cigarettes a week
Allow saturated fat 2 days a week
Learn from this game
March
Bracket: Orange Bracket
Status:
Sponsored by Harry TheVIP
Verdict:
You are Awesome
Drink enough of water every day
No dairy
Take a multivitamin at least 4 days a week
Allow pasta 1 day a week
Read a book for at least 80 minutes 2 days a week
Learn from this game
February
Bracket: Green Bracket
Status:
Sponsored by an mysterious and anonymous entity of kindness
Verdict:
You are Awesome
Allow 1 alcoholic drink a week
Allow fried food 1 day a week
Exercise for 60 minutes at least 4 days a week
Drink enough of water every day
Allow 10 cups of coffee or tea a week
Eat raw nuts, legumes, beans, and seeds at least 4 days a week
No red meat or pork
Eat greens at least 5 days a week
Eat raw fruit at least 4 days a week
Allow white flour 1 day a week
Learn from this game
January
Bracket: Yellow Bracket
Status:
Free game
Verdict:
You are Awesome
Allow 2 alcoholic drinks a week
Allow fried food 1 day a week
Drink at least 20 glasses of water a week
Learn from this game
December
Bracket: Yellow Bracket
Status:
Free game
Verdict:
You are Awesome
Allow 1 alcoholic drink a week
Allow 3 cups of coffee or tea a week
Drink enough of water every day
Learn from this game
November
Bracket: Yellow Bracket
Status:
Free game
Verdict:
You are Awesome
No alcohol
Learn from this game |
