jusariskandar is a Level 3 Health Monther
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June
Bracket: Yellow Bracket
Status:
Free game
Verdict:
Unfinished
Go on a date at least 6 days a week
Allow white rice 1 day a week
Learn from this game
May
Bracket: Orange Bracket
Status:
Sponsored by M.J.M Jusar
Verdict:
You are Awesome
Do some kind of relaxing activity at least 3 days a week
Limit television to 23 hours a week
Limit internet usage to 53 hours a week
Meditate for 30 minutes at least 6 days a week
Learn from this game
April
Bracket: Green Bracket
Status:
pay-as-you-go
Verdict:
You are Awesome
Stay under my recommended daily calories at least 6 days a week
Eat brightly colored vegetables at least 5 days a week
Go to bed before 10pm at least 3 days a week
Go to the gym at least 3 days a week
Spend 30 quality minutes with my kids at least 4 days a week
Allow farm-raised fish 3 days a week
Allow red meat and pork 2 days a week
Allow soy 4 days a week
Allow gluten 3 days a week
Allow 117 cigarettes a week
Learn from this game
March
Bracket: Purple Bracket
Status:
Sponsored by Harry TheVIP
Verdict:
You are Awesome
Allow 7 alcoholic drinks a week
Allow 8 cups of coffee or tea a week
Allow red meat and pork 1 day a week
Allow fried food 1 day a week
Limit internet usage to 15 hours a week
Allow hydrogenated vegetable oil 1 day a week
Allow gluten 1 day a week
Eat breakfast at least 5 days a week
Eat raw nuts, legumes, beans, and seeds at least 4 days a week
Drink at least 55 glasses of water a week
Cook dinner 1 day a week
Eat raw fruit at least 3 days a week
Exercise for 60 minutes at least 2 days a week
Eat greens at least 2 days a week
Allow 32 sodas a week
Allow dairy 2 days a week
Allow white flour 2 days a week
Take a multivitamin every day
Allow pasta 1 day a week
Eat whole grains at least 2 days a week
Read a book for at least 60 minutes 4 days a week
Limit television to 25 hours a week
Write 3 pages in a private journal at least 4 days a week
Meditate for 15 minutes at least 3 days a week
Stay under my recommended daily calories at least 4 days a week
Eat brightly colored vegetables at least 3 days a week
Allow added sugar 2 days a week
Allow 121 cigarettes a week
Allow white rice 3 days a week
Allow preservatives 2 days a week
Eat organic produce at least 4 days a week
Put $20 in a jar at least 3 days a week
Learn from this game |
