karalianne is a Level 24 Health Monther

:)
Following Followers
34 people 39 people
I live in Saskatchewan and am trying to live a healthier lifestyle.

Share this with your friends
Crane.75

May

Status: Team player

Heart.half.32 3 Fruit-1.50 22 1,751 pts 6 rules
If I end this month with 1 or more life points, I will… buy a book that I have wanted for a long time. If I end this month with less than 1 life point, I will… make an extra donation to the Office of Letters & Light.
Read a book for at least 30 minutes 5 days a week
Write a scene/edit a personal writing project at least 2 days a week
Exercise for 30 minutes at least 2 days a week
Get at least 7 hours of sleep at least 4 nights a week
Take my medication at least 6 days a week
Eat greens at least 5 days a week

Learn from this game

Crane.75

April

Status: Team player
Verdict: You are Awesome

Heart.half.32 5 Fruit-1.50 26 2,515 pts 6 rules
If I end this month with 1 or more life points, I will… sing a song or something. If I end this month with less than 1 life point, I will… donate extra to the Office of Letters & Light.
Exercise for 30 minutes at least 3 days a week
Read a book for at least 30 minutes 4 days a week
Get at least 7 hours of sleep at least 5 nights a week
Allow processed food 2 days a week
Take my medication at least 6 days a week
Write a scene/edit a personal writing project at least 2 days a week

Learn from this game

Crane.75

March

Status: Team player
Verdict: You are Awesome

Heart.half.32 2 Fruit-1.50 34 1,889 pts 4 rules
If I end this month with 1 or more life points, I will… Bake myself a cake! If I end this month with less than 1 life point, I will… Donate to the OLL.
Exercise for 30 minutes at least 3 days a week
Allow processed food 2 days a week
Read a book for at least 30 minutes 4 days a week
Get at least 7 hours of sleep every night

Learn from this game

Crane.75

February

Status: Team player

Heart.empty.32 -1 Fruit-1.50 29 2,148 pts 6 rules
If I end this month with 1 or more life points, I will… Celebrate with something fantastic. (TBD) If I end this month with less than 1 life point, I will… Donate extra to the OLL.
Read a book for at least 30 minutes 4 days a week
Take care of your hair at least 10 minutes 6 days a week
Stay under my recommended daily calories at least 4 days a week
Exercise for 30 minutes at least 2 days a week
Write at least 2,000 words every day
Floss every day

Learn from this game

Crane.75

January

Status: Team player
Verdict: You are Awesome

Heart.half.32 7 Fruit-1.50 29 3,233 pts 6 rules
If I end this month with 1 or more life points, I will… Treat myself to something fun. If I end this month with less than 1 life point, I will… Make a donation to the OLL.
Exercise for 30 minutes at least 2 days a week
Stay under my recommended daily calories at least 4 days a week
Take care of your hair at least 10 minutes 6 days a week
Read a book for at least 30 minutes 4 days a week
Write at least 2,000 words every day
Floss every day

Learn from this game

Crane.75

December

Status: Team player
Verdict: You are Awesome

Heart.half.32 5 Fruit-1.50 39 3,020 pts 6 rules
If I end this month with 1 or more life points, I will… sing a happy song! If I end this month with less than 1 life point, I will… donate to the OLL!
Exercise for 30 minutes at least 2 days a week
Take care of your hair at least 10 minutes 6 days a week
Read a book for at least 30 minutes 4 days a week
Write at least 2,000 words every day
Stay under my recommended daily calories at least 4 days a week
Floss every day

Learn from this game

Crane.75

November

Status: Team player
Verdict: You are Awesome

Heart.half.32 8 Fruit-1.50 20 1,880 pts 4 rules
If I end this month with 1 or more life points, I will… get my hair trimmed at a salon. If I end this month with less than 1 life point, I will… make an extra donation to the Office of Letters and Light.
Take care of your hair at least 10 minutes 6 days a week
Read a book for at least 30 minutes 4 days a week
Exercise for 30 minutes at least 2 days a week
Write at least 2,000 words every day

Learn from this game

Crane.75

October

Status: Team member

Heart.empty.32 -9 Fruit-1.50 31 2,744 pts 6 rules
If I end this month with 1 or more life points, I will… get myself a new book to read! If I end this month with less than 1 life point, I will… donate extra to the Office of Letters & Light.
Exercise for 30 minutes at least 4 days a week
Floss every day
Think of one tiny thing you could do to improve your health every day
Private rule
Read a book for at least 30 minutes 4 days a week
Take care of your hair at least 10 minutes 6 days a week

Learn from this game

Crane.75

September

Status: Team member

Heart.empty.32 -10 Fruit-1.50 32 2,447 pts 6 rules
If I end this month with 1 or more life points, I will… Bake some cookies. If I end this month with less than 1 life point, I will… Donate extra to the Office of Letters & Light.
Take care of your hair at least 10 minutes 6 days a week
Read a book for at least 30 minutes 4 days a week
Think of one tiny thing you could do to improve your health every day
Floss every day
Exercise for 30 minutes at least 4 days a week
Private rule

Learn from this game

Crane.75

August

Status: Team member
Verdict: You are Awesome

Heart.full.32 11 Fruit-1.50 4 2,107 pts 6 rules
If I end this month with 1 or more life points, I will… bake myself some cookies. If I end this month with less than 1 life point, I will… donate to the Office of Letters & Light.
Exercise for 30 minutes at least 4 days a week
Take care of your hair at least 10 minutes 6 days a week
Floss every day
Think of one tiny thing you could do to improve your health every day
Private rule
Read a book for at least 30 minutes 4 days a week

Learn from this game

Crane.75

July

Status: Team member

Heart.empty.32 -5 Fruit-1.50 15 1,849 pts 6 rules
If I end this month with 1 or more life points, I will… make a concerted effort to find ways to make strength training fun. If I end this month with less than 1 life point, I will… make an extra donation to the Office of Letters & Light.
Pick at feet or toenails at all
Take care of your hair at least 10 minutes 6 days a week
Floss every day
Think of one tiny thing you could do to improve your health every day
Private rule
Exercise for 30 minutes at least 4 days a week

Learn from this game

Crane.75

June

Status: Team member
Verdict: You are Awesome

Heart.half.32 8 Fruit-1.50 3 2,311 pts 6 rules
If I end this month with 1 or more life points, I will… Take an extra-long bath. If I end this month with less than 1 life point, I will… Donate extra to the Office of Letters and Light!
Eat greens at least 6 days a week
Pick at feet or toenails at all
Take care of your hair at least 10 minutes 6 days a week
Think of one tiny thing you could do to improve your health every day
Floss at least 6 days a week
Private rule

Learn from this game

Fox.75

May

Bracket: Green Bracket
Status: Team member
Verdict: You are Awesome

Heart.full.32 11 Fruit-1.50 31 6,064 pts 14 rules
If I end this month with 1 or more life points, I will… make up a fun song. If I end this month with less than 1 life point, I will… donate extra to the OLL.
Read a book for at least 30 minutes 4 days a week
Eat greens at least 6 days a week
Take a bite out of my current FROG! at least 5 times a week
Think of one tiny thing you could do to improve your health every day
Go to bed before 11pm at least 4 days a week
Track your meals at least 5 days a week
Take care of your hair at least 10 minutes 6 days a week
Pick at feet or toenails at all
Pick at feet or toenails at all
Study psychology, music theory at least 4 days a week
Floss at least 6 days a week
Exercise for 30 minutes at least 3 days a week
Stop using the computer after 6pm at least 5 days a week
Write 1 page in a private journal at least 3 days a week

Learn from this game

Fox.75

April

Bracket: Green Bracket
Status: Team member
Verdict: You are Awesome

Heart.half.32 9 Fruit-1.50 7 5,724 pts 14 rules
If I end this month with 1 or more life points, I will… enjoy an extra chocolate bar in celebration. If I end this month with less than 1 life point, I will… Donate extra to Script Frenzy!
Go to bed before 11pm at least 4 days a week
Take a bite out of my current FROG! at least 5 times a week
Eat greens at least 6 days a week
Read a book for at least 30 minutes 3 days a week
Study psychology, music theory at least 3 days a week
Floss every day
Stop using the computer after 6pm at least 5 days a week
Track your meals at least 5 days a week
Write 1 page in a private journal at least 3 days a week
Exercise for 30 minutes at least 3 days a week
Private rule
Pick at feet or toenails at all
Think of one tiny thing you could do to improve your health every day
Take care of your hair at least 10 minutes 6 days a week

Learn from this game

Crane.75

March

Status: Team member
Verdict: You are Awesome

Heart.full.32 14 Fruit-1.50 12 2,862 pts 6 rules
If I end this month with 1 or more life points, I will… Take a day off from everything and maybe go to the spa or something. If I end this month with less than 1 life point, I will… Give more to the OLL, as always.
Go to bed before 11pm at least 2 days a week
Eat greens at least 5 days a week
Take a bite out of my current FROG! at least 5 times a week
Read a book for at least 30 minutes 3 days a week
Study psychology, music theory at least 3 days a week
Floss every day

Learn from this game

Fox.75

February

Bracket: Green Bracket
Status: Team member
Verdict: You are Awesome

Heart.half.32 6 Fruit-1.50 28 4,399 pts 12 rules
If I end this month with 1 or more life points, I will… be a Very Happy Janna and design the piggy palace for real. If I end this month with less than 1 life point, I will… donate extra to the Office of Letters & Light.
Go to bed before 11pm at least 1 day a week
Take a bite out of my current FROG! at least 5 times a week
Read a book for at least 30 minutes 3 days a week
Take a multivitamin every day
Take Calcium at least 6 days a week
Get enough vitamin D at least 6 days a week
Eat greens at least 5 days a week
Write 1 page in a private journal at least 3 days a week
Study psychology, music theory at least 3 days a week
Private rule
Floss every day
Track your meals at least 5 days a week

Learn from this game

Fox.75

January

Bracket: Green Bracket
Status: Team member
Verdict: You are Awesome

Heart.half.32 2 Fruit-1.50 36 4,148 pts 11 rules
If I end this month with 1 or more life points, I will… finish the design of Batman's new cage. If I end this month with less than 1 life point, I will… donate to Script Frenzy.
Study psychology, music theory at least 3 days a week
Go to bed before 11pm at least 1 day a week
Read a book for at least 30 minutes 3 days a week
Take a bite out of my current FROG! at least 5 times a week
Allow added sugar 1 day a week
Write 1 page in a private journal at least 3 days a week
Private rule
Eat greens at least 5 days a week
Take a multivitamin every day
Take Calcium at least 6 days a week
Get enough vitamin D at least 6 days a week

Learn from this game

Crane.75

December

Status: Team member
Verdict: You are Awesome

Heart.half.32 7 Fruit-1.50 8 3,843 pts 9 rules
If I end this month with 1 or more life points, I will… find something fun to do in January. If I end this month with less than 1 life point, I will… donate extra to the Office of Letters & Light!
Write 1 page in a private journal at least 3 days a week
Allow added sugar 1 day a week
Read a book for at least 30 minutes 3 days a week
Study psychology, music theory at least 1 day a week
Take a bite out of my current FROG! at least 5 times a week
Private rule
Get enough vitamin D at least 6 days a week
Go to bed before 11pm at least 1 day a week
Take Calcium at least 6 days a week

Learn from this game

Crane.75

November

Status: Team member
Verdict: You are Awesome

Heart.half.32 4 Fruit-1.50 5 2,721 pts 6 rules
If I end this month with 1 or more life points, I will… read that Amber Benson novel I've been eyeing on my book shelf. If I end this month with less than 1 life point, I will… make an extra donation for NaNoWriMo.
Read a book for at least 30 minutes 3 days a week
Go to bed before 10pm at least 1 day a week
Allow added sugar 1 day a week
Study psychology, music theory at least 1 day a week
Write 1 page in a private journal at least 2 days a week
Take a bite out of my current FROG! at least 5 times a week

Learn from this game

Fox.75

October

Bracket: Green Bracket
Status: Team member
Verdict: You are Awesome

Heart.half.32 6 Fruit-1.50 4 5,572 pts 15 rules
If I end this month with 1 or more life points, I will… get more yarn for my projects next year. If I end this month with less than 1 life point, I will… donate extra to NaNoWriMo.
Take a multivitamin every day
Take Vitamin B-75 or Calcium supplement at least 6 days a week
Track your meals at least 5 days a week
Go to bed before 10pm at least 1 day a week
Get enough vitamin D at least 6 days a week
Study psychology, music theory at least 1 day a week
Read a book for at least 30 minutes 2 days a week
Take a bite out of my current FROG! at least 5 times a week
Exercise for 30 minutes at least 3 days a week
Allow added sugar 1 day a week
Eat greens at least 5 days a week
Write 1 page in a private journal at least 2 days a week
Floss every day
Private rule
Private rule

Learn from this game

Fox.75

September

Bracket: Green Bracket
Status: Team member
Verdict: You are Awesome

Heart.half.32 8 Fruit-1.50 7 6,453 pts 15 rules
If I end this month with 1 or more life points, I will… Bake myself a cake! If I end this month with less than 1 life point, I will… Make a donation to the Office of Letters & Light.
Read a book for at least 30 minutes 2 days a week
Take Vitamin B-75 at least 6 days a week
Go to bed before 10pm at least 1 day a week
Allow 2 sodas a week
Allow added sugar 1 day a week
Exercise for 30 minutes at least 3 days a week
Get enough vitamin D at least 6 days a week
List things you're grateful for every day
Study psychology, music theory at least 1 day a week
Take a multivitamin at least 6 days a week
Eat greens every day
Track your meals at least 5 days a week
Write 1 page in a private journal at least 5 days a week
Stop using the computer after 6pm at least 5 days a week
Take a bite out of my current FROG! at least 5 times a week

Learn from this game

Fox.75

August

Bracket: Green Bracket
Status: Team member
Verdict: You are Awesome

Heart.half.32 7 Fruit-1.50 24 4,103 pts 9 rules
If I end this month with 1 or more life points, I will… make an appointment for a pedicure. If I end this month with less than 1 life point, I will… make an extra donation to NaNoWriMo.
Get enough vitamin D at least 6 days a week
Track your spending every day
Take Vitamin B-75 at least 6 days a week
Allow 2 sodas a week
Go to bed before 10pm at least 3 days a week
Exercise for 60 minutes at least 3 days a week
Read a book for at least 30 minutes 2 days a week
Allow added sugar 1 day a week
Study Psychology, Music Theory at least 5 days a week

Learn from this game

Crane.75

July

Sponsored: 1 person
Status: Sponsored by Ieva
Verdict: You are Awesome

Heart.half.32 9 Fruit-1.50 8 4,624 pts 9 rules
If I end this month with 1 or more life points, I will… buy the yarn I need to make the first two projects for 2012 with EZ. If I end this month with less than 1 life point, I will… make an extra donation to NaNoWriMo.
List things you're grateful for 6 days a week
Take a multivitamin at least 6 days a week
Go to bed before 10pm at least 1 day a week
Exercise for 60 minutes at least 3 days a week
Get enough vitamin D at least 5 days a week
Read a book for at least 30 minutes 5 days a week
Track your spending at least 5 days a week
Allow 1 soda a week
Take Vitamin B-75 at least 5 days a week

Learn from this game

Crane.75

June

Status: Team member
Verdict: You are Awesome

Heart.full.32 10 Fruit-1.50 16 3,148 pts 6 rules
If I end this month with 1 or more life points, I will… get myself Season 2 of Criminal Minds on DVD. If I end this month with less than 1 life point, I will… try again next month.
Take a multivitamin at least 5 days a week
Exercise for 60 minutes at least 4 days a week
Go to bed before 10pm at least 2 days a week
List things you're grateful for 5 days a week
Allow 1 soda a week
Take Krill Oil at least 5 days a week

Learn from this game

Lizard.75

May

Status: Free game
Verdict: You are Awesome

Heart.half.32 1 Fruit-1.50 5 1,464 pts 3 rules
If I end this month with 1 or more life points, I will… play with that Alpaca yarn I bought. If I end this month with less than 1 life point, I will… try again next month.
Take a multivitamin at least 5 days a week
Go to bed before 10pm at least 5 days a week
Exercise for 60 minutes at least 5 days a week

Learn from this game