katja427 is a Level 4 Health Monther

:)
Following Followers
2 people 5 people
I live in the SF Bay Area. I just entered my 50's. I plan to walk the Camino de Santiago soon.

Other sites

Share this with your friends

Crane.75

June

Status: pay-as-you-go
Verdict: Unfinished

Heart.half.32 3 Fruit-1.50 0 847 pts 4 rules
Allow 2 alcoholic drinks a week
Cook dinner 4 days a week
Walk at least 1000 steps at least 4 days a week
Do weight training at least 2 days a week

Learn from this game

Crane.75

May

Status: pay-as-you-go
Verdict: Unfinished

Heart.empty.32 -4 Fruit-1.50 1 1,807 pts 4 rules
Get quality alone time at least 4 days a week
Do household chores for 30 minutes at least 2 days a week
Write 3 pages in a private journal at least 4 days a week
Walk at least 1000 steps at least 2 days a week

Learn from this game

Crane.75

April

Status: pay-as-you-go

Heart.empty.32 -81 Fruit-1.50 4 2,364 pts 10 rules
If I end this month with 1 or more life points, I will… treat myself to a hike at Pt. Reyes, with beer & oysters to follow ... :) If I end this month with less than 1 life point, I will… not beat myself up ... :)
Meditate for 15 minutes at least 4 days a week
Write 3 pages in a private journal at least 4 days a week
Do yoga at least 3 days a week
Do weight training at least 3 days a week
Track your meals every day
Be mindful of the sacred at least 5 minutes 5 days a week
Do fun stuff in the garden at least 4 times a week
Walk at least 1000 steps at least 4 days a week
Limit internet usage to 12 hours a week
Do self-improvement workbook/tape stuff at least 4 days a week

Learn from this game

Crane.75

March

Status: pay-as-you-go
Verdict: You are Awesome

Heart.half.32 4 Fruit-1.50 7 2,737 pts 6 rules
Cook breakfast at least 3 days a week
No beer before 5pm 5 days a week
Walk at least 1000 steps at least 4 days a week
Track your meals every day
Exercise for 30 minutes at least 3 days a week
Private rule

Learn from this game

Crane.75

January

Status: pay-as-you-go
Verdict: Gave up

Heart.empty.32 -22 Fruit-1.50 8 1,160 pts 5 rules
Have plan for the day *before* getting out of bed at least 4 days a week
Walk at least 1000 steps at least 3 days a week
Write 3 pages in a private journal at least 3 days a week
Get quality alone time at least 4 days a week
Do weight training at least 3 days a week

Learn from this game

Crane.75

December

Status: pay-as-you-go
Verdict: Unfinished

Heart.half.32 1 Fruit-1.50 30 1,504 pts 5 rules
Use slant board at least 3 days a week
Exercise for 30 minutes at least 4 days a week
Write 3 pages in a private journal at least 4 days a week
Eat brightly colored vegetables at least 4 days a week
Walk at least 3000 steps at least 4 days a week

Learn from this game

Crane.75

November

Status: paid
Verdict: You are Awesome

Heart.half.32 2 Fruit-1.50 5 2,114 pts 4 rules
Take a multivitamin every day
Meditate for 15 minutes at least 5 days a week
Use slant board at least 5 days a week
Exercise for 30 minutes at least 3 days a week

Learn from this game

Crane.75

October

Status: pay-as-you-go

Heart.empty.32 -1 Fruit-1.50 9 1,962 pts 4 rules
Walk at least 5000 steps at least 5 days a week
Take a multivitamin every day
Hang upside down on slant board at least once every day
Meditate for at least 15 minutes every day

Learn from this game

Lizard.75

September

Status: Free game
Verdict: Gave up

Heart.half.32 6 Fruit-1.50 19 1,419 pts 3 rules
If I end this month with 1 or more life points, I will… book a massage with Debra! If I end this month with less than 1 life point, I will… try again next month
Take a multivitamin every day
Exercise for 30 minutes at least 4 days a week
Limit internet usage to 14 hours a week

Learn from this game