kbiceling is a Level 2 Health Monther
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September
Bracket: Green Bracket
Status:
Sponsored by Buster
Verdict:
You are Awesome
Eat breakfast every day
Take a multivitamin every day
Exercise for 30 minutes at least 3 days a week
Don't Snack When Not Hungry 1 day a week
Eat raw fruit every day
Eat whole grains at least 2 days a week
Read a book for at least 30 minutes 4 days a week
Do some kind of relaxing activity at least 6 days a week
Floss at least 2 days a week
Cook dinner 1 day a week
Allow 7 alcoholic drinks a week
Learn from this game
August
Bracket: Green Bracket
Status:
Sponsored by Enjoymentland
Verdict:
You are Awesome
Take a multivitamin every day
Eat breakfast every day
Get at least 7 hours of sleep at least 6 nights a week
No fried food
Ride bike to work at least 3 days a week
Exercise for 30 minutes at least 3 days a week
Allow 3 alcoholic drinks a week
Eat raw fruit at least 6 days a week
Snack When I'm Not Hungry 2 days a week
Do some kind of relaxing activity at least 5 days a week
Learn from this game |
