kferreira is a Level 3 Health Monther

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I love to exercise but hate to avoid sweets. This is something of a zero-sum game.

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Lizard.75

February

Status: Free game
Verdict: Unfinished

Heart.half.32 8 Fruit-1.50 8 262 pts 3 rules
No alcohol
No caffeine
Allow added sugar 2 days a week

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Lizard.75

November

Status: Free game
Verdict: Oops, never started

Heart.full.32 10 Fruit-1.50 0 0 pts 3 rules
If I end this month with 1 or more life points, I will… Feel happy! If I end this month with less than 1 life point, I will… Need to buy new pants.
Allow snacking 2 days a week
Allow added sugar 3 days a week
Go to church. Makes ya calmer. at least 1 time a week

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Lizard.75

October

Status: Free game
Verdict: Unfinished

Heart.full.32 10 Fruit-1.50 1 27 pts 2 rules
Drink at least 84 glasses of water a week
Allow snacking 2 days a week

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Crane.75

April

Status: Sponsored by Kaizen fan
Verdict: Gave up

Heart.half.32 8 Fruit-1.50 3 542 pts 4 rules
If I end this month with 1 or more life points, I will… feel energetic, calm, and strong! If I end this month with less than 1 life point, I will… feel ill, tired, and anxious!
Allow white flour 2 days a week
Allow added sugar 2 days a week
Abs/core workout--even just 5 minutes at least 3 times a week
Meditate for 5 minutes at least 3 days a week

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Lizard.75

March

Status: Free game
Verdict: You are Awesome

Heart.half.32 3 Fruit-1.50 8 1,525 pts 3 rules
If I end this month with 1 or more life points, I will… be less bloated and feel great! If I end this month with less than 1 life point, I will… feel bloated and unwell!
Allow white flour 1 day a week
No red meat or pork
Allow added sugar 1 day a week

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Crane.75

November

Status: Not yet active
Verdict: Oops, never started

Heart.full.32 10 Fruit-1.50 0 0 pts 5 rules
Track your meals every day
Do weight training at least 3 days a week
Take a cardio class at least 60 minutes 1 day a week
Eat protein with every meal at least 17 times a week
Meditate for 15 minutes at least 2 days a week

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Crane.75

October

Status: Team player
Verdict: Gave up

Heart.full.32 10 Fruit-1.50 8 199 pts 4 rules
If I end this month with 1 or more life points, I will… Celebrate! If I end this month with less than 1 life point, I will… Not celebrate.
Eat protein with every meal at least 4 days a week
Do weight training at least 3 days a week
Track your meals at least 4 days a week
Meditate for 15 minutes at least 2 days a week

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Lizard.75

September

Status: Free game
Verdict: Gave up

Heart.empty.32 0 Fruit-1.50 2 343 pts 3 rules
If I end this month with 1 or more life points, I will… maybe fit into my pants better If I end this month with less than 1 life point, I will… definitely need to buy new pants
Allow seconds 2 days a week
Allow added sugar 1 day a week
Eat protein at every meal every day

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Lizard.75

August

Status: Free game
Verdict: Oops, never started

Heart.full.32 10 Fruit-1.50 0 0 pts 3 rules
Eat 5 mini-meals per day at least 5 days a week
Avoid eating after 8 PM 6 days a week
Walk at least 8500 steps at least 5 days a week

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Lizard.75

July

Status: Free game
Verdict: Gave up

Heart.full.32 10 Fruit-1.50 3 926 pts 2 rules
If I end this month with 1 or more life points, I will… Be happy! If I end this month with less than 1 life point, I will… Be disappointed!
Allow added sugar 1 day a week
Eat brightly colored vegetables at least 5 days a week

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Fox.75

May

Bracket: Green Bracket
Status: Sponsored by
Verdict: Gave up

Heart.full.32 11 Fruit-1.50 14 1,682 pts 7 rules
If I end this month with 1 or more life points, I will… Go dancing! If I end this month with less than 1 life point, I will… Rue the day I messed up!
Meditate for 15 minutes at least 6 days a week
Go to bed before 10pm at least 5 days a week
No dairy
No added sugar
No gluten
Walk at least 20 miles a week
Shopping/spending 1 day a week

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Fox.75

April

Bracket: Green Bracket
Sponsored: 1 person
Status: Sponsored by
Verdict: You are Awesome

Heart.half.32 7 Fruit-1.50 11 5,260 pts 12 rules
If I end this month with 1 or more life points, I will… buy that Bulgarian rose perfume I've been coveting. If I end this month with less than 1 life point, I will… Dust behind the books on the book shelf.
Pilates at least 2 days a week
Eat greens every day
Eat raw fruit every day
Get enough vitamin D every day
Wake up before 6 AM at least 4 days a week
Allow added sugar 2 days a week
Allow white flour 3 days a week
Allow processed food 1 day a week
Walk at least 8000 steps at least 5 days a week
Stretch for 5 minutes at least 3 days a week
Meditate for 15 minutes at least 3 days a week
Go to bed before 10pm at least 4 days a week

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Fox.75

March

Bracket: Green Bracket
Status: pay-as-you-go
Verdict: You are Awesome

Heart.full.32 11 Fruit-1.50 7 4,563 pts 9 rules
If I end this month with 1 or more life points, I will… Visit the new wing at the MFA. If I end this month with less than 1 life point, I will… Dust behind the books on the bookshelf.
Allow white flour 4 days a week
Eat greens at least 5 days a week
Eat raw fruit every day
Allow added sugar 2 days a week
Get enough vitamin D every day
Meditate for 15 minutes at least 3 days a week
Pilates at least 2 days a week
Walk at least 8000 steps at least 6 days a week
Wake up before 6 AM at least 4 days a week

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