kiki_kawaii is a Level 4 Health Monther

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Polar_bear.75

September

Status: Not yet active
Verdict: Oops, never started

Heart.full.32 10 Fruit-1.50 0 0 pts 30 rules
No alcohol
Exercise for 30 minutes every day
Eat greens every day
Eat whole grains every day
Drink at least 30 glasses of water a week
Cook dinner every day
No soda or energy drinks
Take a multivitamin every day
Eat raw fruit every day
No caffeine
Get quality alone time every day
Practice my musical instrument at least 1 day a week
Run at least 70 kms a week
Track your meals every day
Do weight training every day
Do yoga at least 1 day a week
Walk at least 1 km a week
Walk your dog at least 1 day a week
Get enough vitamin D every day
Eat foods with unsaturated fat every day
Do some kind of relaxing activity every day
Ride my bike at least 89 kms a week
Eat raw nuts, legumes, beans, and seeds every day
Eat organic produce every day
Go to the gym every day
Go to the gym every day
Eat brightly colored vegetables every day
Stay under my recommended daily calories every day
Stretch for 20 minutes at least 1 day a week
Track your spending at least 1 day a week

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Polar_bear.75

May

Status: Sponsored by Henry | LABz (U-JUMP)
Verdict: You are Awesome

Heart.full.32 17 Fruit-1.50 41 12,357 pts 25 rules
If I end this month with 1 or more life points, I will… eat an ice cream cone If I end this month with less than 1 life point, I will… eat a whole head of lettuce
No alcohol
Cook dinner every day
Drink at least 1 glass of water a week
Eat whole grains every day
Take a multivitamin at least 6 days a week
Eat greens every day
Exercise for 30 minutes every day
Eat raw fruit every day
Eat brightly colored vegetables at least 1 day a week
Stay under my recommended daily calories every day
Eat locally grown produce at least 1 day a week
Eat raw nuts, legumes, beans, and seeds at least 1 day a week
Eat organic produce at least 1 day a week
Eat foods with unsaturated fat at least 1 day a week
Get enough vitamin D at least 1 day a week
List things you're grateful for 1 day a week
Read a book for at least 30 minutes 1 day a week
Do some kind of relaxing activity at least 1 day a week
Track your dreams at least 1 day a week
Meditate for 15 minutes at least 1 day a week
Write 3 pages in a private journal at least 1 day a week
Go to the gym at least 1 day a week
Ride my bike at least 1 km a week
Run at least 1 km a week
Do weight training at least 1 day a week

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Fox.75

April

Bracket: Green Bracket
Status: Sponsored by Henry | LABz (U-JUMP)
Verdict: You are Awesome

Heart.full.32 11 Fruit-1.50 24 6,511 pts 13 rules
If I end this month with 1 or more life points, I will… Eat an ice cream... If I end this month with less than 1 life point, I will… try again next month...
No alcohol
No caffeine
Cook dinner 1 day a week
No dairy
Exercise for 30 minutes every day
Drink at least 1 glass of water a week
Eat whole grains at least 1 day a week
Take a multivitamin at least 1 day a week
Eat raw fruit at least 1 day a week
Eat greens every day
No fried food
No pasta
No soda or energy drinks

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Crane.75

March

Status: Sponsored by Henry | LABz
Verdict: You are Awesome

Heart.full.32 11 Fruit-1.50 46 2,921 pts 5 rules
If I end this month with 1 or more life points, I will… eat an ice cream If I end this month with less than 1 life point, I will… eat a whole head of lettuce
No alcohol
No caffeine
Exercise for 30 minutes every day
Eat greens at least 1 day a week
No soda or energy drinks

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Lizard.75

February

Status: Free game
Verdict: You are Awesome

Heart.full.32 10 Fruit-1.50 47 1,750 pts 3 rules
If I end this month with 1 or more life points, I will… adopt a puppy If I end this month with less than 1 life point, I will… eat a whole head of lettuce
No alcohol
No caffeine
No fried food

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