kitaabdiri is a Level 6 Health Monther

:)
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4 people 5 people
I live in South of Q'Zink ;)

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Lizard.75

August

Status: Free game
Verdict: Oops, never started

Heart.full.32 10 Fruit-1.50 0 0 pts 1 rules
No soda or energy drinks

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Polar_bear.75

June

Status: Sponsored by an mysterious and anonymous entity of kindness
Verdict: You are Awesome

Heart.half.32 9 Fruit-1.50 33 14,768 pts 30 rules
No caffeine
No alcohol
Exercise for 30 minutes at least 1 day a week
No white flour
No fried food
Cook dinner 1 day a week
Eat greens every day
No soda or energy drinks
Drink at least 47 glasses of water a week
No pasta
Eat whole grains at least 1 day a week
No red meat or pork
Take a multivitamin every day
Eat raw fruit at least 1 day a week
No dairy
Go to bed before 10pm at least 1 day a week
Go to the gym at least 5 days a week
Spend 30 quality minutes with my kids at least 1 day a week
Eat locally grown produce every day
List things you're grateful for 1 day a week
Do some kind of relaxing activity at least 1 day a week
No internet
No television
Eat breakfast at least 1 day a week
Get quality alone time at least 1 day a week
Bring lunch to work every day
Put $10 in a jar at least 1 day a week
Do meaningful work every day
Volunteer at least 1 hour a week
Wake up before 9am every day

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Lizard.75

May

Status: Free game
Verdict: You are Awesome

Heart.half.32 8 Fruit-1.50 10 282 pts 1 rules
No pasta

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Fox.75

April

Bracket: Green Bracket
Status: Sponsored by
Verdict: You are Awesome

Heart.half.32 4 Fruit-1.50 36 6,909 pts 14 rules
No alcohol
No caffeine
No caffeine
No fried food
No pasta
No snacking
No tobacco
Bring lunch to work 1 day a week
Take a multivitamin at least 1 day a week
Wake up before 7am at least 1 day a week
Do yoga at least 1 day a week
Go out and be social at least 1 day a week
Ride my bike at least 1 mile a week
Eat greens every day

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Fox.75

January

Bracket: Green Bracket
Status: Sponsor me!
Verdict: Oops, never started

Heart.full.32 10 Fruit-1.50 0 0 pts 18 rules
No soda or energy drinks
Eat greens at least 1 day a week
No red meat or pork
No white flour
Take a multivitamin at least 1 day a week
No caffeine
Drink at least 1 glass of water a week
Eat whole grains at least 1 day a week
No dairy
Eat raw fruit at least 1 day a week
No alcohol
No fried food
Walk at least 1 mile a week
Volunteer at least 1 hour a week
Eat raw nuts, legumes, beans, and seeds at least 1 day a week
Stay under my recommended daily calories at least 1 day a week
Go out and be social at least 1 day a week
Get at least 7 hours of sleep at least 1 night a week

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Crane.75

December

Status: sponsored team player
Verdict: You are Awesome

Heart.full.32 11 Fruit-1.50 61 2,862 pts 5 rules
If I end this month with 1 or more life points, I will… eat an ice cream cone. :D
No alcohol
No fried food
No caffeine
Eat greens at least 1 day a week
Drink at least 1 glass of water a week

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Lizard.75

November

Status: Free game
Verdict: You are Awesome

Heart.full.32 13 Fruit-1.50 40 1,467 pts 3 rules
No fried food
Eat greens at least 1 day a week
No alcohol

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Lizard.75

October

Status: Free game
Verdict: You are Awesome

Heart.half.32 7 Fruit-1.50 43 862 pts 1 rules
No artificial sweeteners

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