koko_prasetyo is a Level 3 Health Monther
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March
Bracket: Green Bracket
Status:
Sponsor me!
Verdict:
Oops, never started
No alcohol
No caffeine
No dairy
No fried food
No soda or energy drinks
No red meat or pork
No white flour
No pasta
Drink at least 10 glasses of water a week
Eat raw fruit every day
Eat greens every day
Take a multivitamin every day
No soy
No food coloring
No white rice
Eat whole grains every day
Eat breakfast every day
Learn from this game
February
Bracket: Green Bracket
Status:
Sponsor me!
Verdict:
Oops, never started
No alcohol
No soda or energy drinks
No caffeine
No red meat or pork
No white flour
No fried food
Take a multivitamin at least 1 day a week
No dairy
Drink at least 1 glass of water a week
No pasta
Eat breakfast at least 1 day a week
Get enough vitamin D at least 1 day a week
Learn from this game
January
Bracket: Purple Bracket
Status:
Sponsored by octavianus
Verdict:
You are Awesome
No alcohol
No caffeine
No dairy
Eat raw fruit at least 1 day a week
No fried food
No soda or energy drinks
No pasta
No white flour
Take a multivitamin at least 1 day a week
Drink at least 1 glass of water a week
Eat whole grains at least 1 day a week
No red meat or pork
No food coloring
No added sugar
No artificial sweeteners
No added salt
Get enough vitamin D at least 1 day a week
No soy
No saturated fat
No white rice
Eat breakfast at least 1 day a week
Eat greens at least 1 day a week
Learn from this game
December
Bracket: Green Bracket
Status:
Sponsor me!
Verdict:
Oops, never started
No alcohol
No caffeine
No soda or energy drinks
No fried food
No red meat or pork
No pasta
No dairy
No white flour
Eat raw fruit at least 1 day a week
Take a multivitamin at least 1 day a week
Drink at least 1 glass of water a week
Learn from this game
November
Bracket: Orange Bracket
Status:
Sponsored by octavianus
Verdict:
You are Awesome
No fried food
No red meat or pork
No pasta
No dairy
Eat raw fruit at least 1 day a week
Take a multivitamin at least 1 day a week
No soda or energy drinks
No alcohol
Learn from this game
October
Bracket: Yellow Bracket
Status:
Free game
Verdict:
You are Awesome
No soda or energy drinks
No alcohol
No caffeine
Learn from this game |
