laps is a Level 2 Health Monther
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December
Bracket: Orange Bracket
Status:
Sponsor me!
Verdict:
Oops, never started
Cook dinner 2 days a week
Limit television to 15 hours a week
Go to bed before 12am at least 5 days a week
Floss at least 3 days a week
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November
Bracket: Purple Bracket
Status:
pay-as-you-go
Verdict:
You are Awesome
Allow fried food 1 day a week
Allow 10 sodas a week
Allow 10 alcoholic drinks a week
Take a multivitamin every day
Allow pasta 1 day a week
Allow 3 cups of coffee or tea a week
Drink at least 70 glasses of water a week
Read a book for at least 30 minutes 4 days a week
Run at least 20 miles a week
Do some kind of relaxing activity at least 3 days a week
Walk at least 20 miles a week
Eat raw nuts, legumes, beans, and seeds at least 3 days a week
No tobacco
Learn from this game
October
Bracket: Yellow Bracket
Status:
Free game
Verdict:
You are Awesome
Drink at least 40 glasses of water a week
Take a multivitamin at least 1 day a week
Exercise for 30 minutes at least 5 days a week
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