lasauls is an unproven Health Monther so far. So much potential!

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This is about living well...and long!

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Fox.75

December

Bracket: Green Bracket
Status: Sponsored by an mysterious and anonymous entity of kindness
Verdict: Unfinished

Heart.half.32 9 Fruit-1.50 13 8,379 pts 18 rules
If I end this month with 1 or more life points, I will… Be better because of it! If I end this month with less than 1 life point, I will… Still be ok, but will need to try harder!
Private rule
Allow 7 cups of coffee or tea a week
Cook dinner 6 days a week
No dairy
Exercise for 30 minutes at least 6 days a week
No white flour
No fried food
Eat raw fruit every day
Eat greens every day
No red meat or pork
Take a multivitamin every day
No pasta
No soda or energy drinks
Drink at least 77 glasses of water a week
Eat whole grains every day
Go to the gym at least 2 days a week
List things you're grateful for every day
Meditate for 5 minutes at least 1 day a week

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Fox.75

November

Bracket: Green Bracket
Status: Sponsored by an mysterious and anonymous entity of kindness
Verdict: Unfinished

Heart.half.32 7 Fruit-1.50 7 6,341 pts 20 rules
If I end this month with 1 or more life points, I will… Go on an extra date - just for good measure! If I end this month with less than 1 life point, I will… Make myself add another "mental" challenge for December (trust me, that's harder than anything on my list).
Private rule
Allow 7 cups of coffee or tea a week
Cook dinner 6 days a week
No dairy
Exercise for 60 minutes every day
Allow white flour 2 days a week
No fried food
Eat raw fruit every day
Eat greens every day
No red meat or pork
Take a multivitamin every day
No pasta
No soda or energy drinks
Drink at least 75 glasses of water a week
Eat whole grains every day
List things you're grateful for 3 days a week
Read a book for at least 15 minutes 4 days a week
Do some kind of relaxing activity at least 2 days a week
Go on a date at least 1 day a week
Go to the gym at least 4 days a week

Learn from this game