laural is a Level 5 Health Monther
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March
Bracket: Yellow Bracket
Status:
Free game
Verdict:
You are Awesome
Exercise for 30 minutes at least 5 days a week
Floss at least 6 days a week
Read a book for at least 20 minutes 4 days a week
Learn from this game
February
Bracket: Purple Bracket
Status:
Sponsored by Buster
Verdict:
You are Awesome
Allow 3 alcoholic drinks a week
Allow 2 cups of coffee or tea a week
Exercise for 30 minutes at least 5 days a week
Eat raw fruit at least 5 days a week
Floss at least 6 days a week
Spend 30 quality minutes with my kids at least 5 days a week
Take my medication every day
Eat breakfast every day
List things you're grateful for 5 days a week
Read a book for at least 30 minutes 5 days a week
Walk at least 5 miles a week
Do weight training at least 3 days a week
Do some kind of relaxing activity at least 1 day a week
Run at least 8 miles a week
Allow added sugar 2 days a week
Limit television to 5 hours a week
brush teeth 2x per day at least 5 days a week
Eat greens at least 1 day a week
Eat whole grains at least 2 days a week
Take a multivitamin at least 6 days a week
Learn from this game
January
Bracket: Green Bracket
Verdict:
You are Awesome
Allow 5 alcoholic drinks a week
Exercise for 30 minutes at least 4 days a week
No recreational drugs
No tobacco
Do weight training at least 2 days a week
Read a book for at least 30 minutes 4 days a week
Floss at least 6 days a week
Take my medication every day
brush teeth twice per day at least 4 days a week
Allow 1 cup of coffee or tea a week
Allow white flour 5 days a week
Allow added sugar 2 days a week
Allow pasta 1 day a week
Limit television to 5 hours a week
Eat raw fruit at least 5 days a week
Study Sean's project every day
Learn from this game
December
Bracket: Green Bracket
Status:
Sponsored by Sean
Verdict:
You are Awesome
Exercise for 30 minutes at least 4 days a week
Read a book for at least 30 minutes 3 days a week
Do weight training at least 2 days a week
Go to bed before 9:30pm every day
Get at least 8 hours of sleep every night
Allow 5 alcoholic drinks a week
Allow white flour 6 days a week
Allow added sugar 4 days a week
Study Sean's project every day
Floss every day
Do some kind of relaxing activity at least 2 days a week
Allow 4 cups of coffee or tea a week
No tobacco
Allow pasta 1 day a week
Custom Do Rule at least 4 days a week
Learn from this game
November
Bracket: Yellow Bracket
Status:
Free game
Verdict:
You are Awesome
Read a book for at least 30 minutes 5 days a week
Limit television to 5 hours a week
Exercise for 30 minutes at least 3 days a week
Learn from this game |
