lisbeth is an unproven Health Monther so far. So much potential!
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November
Bracket: Purple Bracket
Status:
Not yet active
Verdict:
Oops, never started
Eat raw fruit at least 1 day a week
Drink at least 64 glasses of water a week
Exercise for 30 minutes at least 1 day a week
No caffeine
Cook dinner 3 days a week
No fried food
Stay under my recommended daily calories at least 6 days a week
Eat organic produce at least 5 days a week
No red meat or pork
No alcohol
No dairy
No white flour
No pasta
No soda or energy drinks
Eat greens at least 2 days a week
Take a multivitamin at least 3 days a week
Eat whole grains at least 2 days a week
Eat brightly colored vegetables at least 6 days a week
No food coloring
No farm-raised fish
No gluten
Eat locally grown produce at least 2 days a week
No soy
Get enough vitamin D at least 4 days a week
No artificial sweeteners
No tobacco
No saturated fat
No added salt
Allow added sugar 1 day a week
No processed food
No white rice
No hydrogenated vegetable oil
No high-fructose corn syrup
No preservatives
No recreational drugs
Eat raw nuts, legumes, beans, and seeds at least 3 days a week
Eat foods with unsaturated fat at least 1 day a week
Do weight training at least 3 days a week
Walk at least 50 kms a week
Ride my bike at least 1 km a week
Run at least 1 km a week
Go to the gym at least 5 days a week
Learn from this game
October
Bracket: Yellow Bracket
Status:
Free game
Verdict:
Oops, never started
Cook dinner 4 days a week
Eat raw fruit at least 4 days a week
Learn from this game |
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