londho is a Level 3 Health Monther
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January
Bracket: Orange Bracket
Status:
Not yet active
Verdict:
Oops, never started
Exercise for 30 minutes at least 6 days a week
Allow red meat and pork 2 days a week
Drink at least 55 glasses of water a week
Eat raw fruit at least 6 days a week
Allow 3 cups of coffee or tea a week
Allow fried food 2 days a week
Allow 10 alcoholic drinks a week
Learn from this game
December
Bracket: Purple Bracket
Status:
pay-as-you-go
Verdict:
You are Awesome
No alcohol
No caffeine
No dairy
No farm-raised fish
No white flour
No food coloring
No fried food
No gluten
No high-fructose corn syrup
No hydrogenated vegetable oil
No recreational drugs
No internet
No red meat or pork
No pasta
No preservatives
No processed food
No white rice
No added salt
No saturated fat
No soda or energy drinks
No soy
No added sugar
No artificial sweeteners
No tobacco
No television
Allow a custom thing every day
Cook dinner 1 day a week
Eat greens at least 1 day a week
Drink at least 79 glasses of water a week
Learn from this game
November
Bracket: Yellow Bracket
Status:
Free game
Verdict:
You are Almost-But-Not-Quite Awesome
Allow 28 cups of coffee or tea a week
Exercise for 30 minutes at least 5 days a week
Allow red meat and pork 3 days a week
Learn from this game
October
Bracket: Yellow Bracket
Status:
Free game
Verdict:
You are Awesome
Allow 18 cups of coffee or tea a week
Allow 1 alcoholic drink a week
Allow 16 sodas a week
Learn from this game |
