lonnieyordan is a Level 1 Health Monther
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December
Bracket: Green Bracket
Status:
Sponsor me!
Verdict:
Oops, never started
Allow 7 alcoholic drinks a week
Exercise for 30 minutes at least 2 days a week
Allow fried food 1 day a week
Cook dinner 2 days a week
Allow 7 cups of coffee or tea a week
Allow 1 soda a week
Eat raw fruit every day
Allow pasta 1 day a week
Eat greens at least 2 days a week
Drink at least 35 glasses of water a week
Allow red meat and pork 1 day a week
Take a multivitamin every day
Allow white flour 1 day a week
Allow dairy 1 day a week
Eat whole grains every day
Learn from this game
November
Bracket: Yellow Bracket
Status:
Free game
Verdict:
Unfinished
Eat raw fruit at least 3 days a week
Learn from this game
October
Bracket: Yellow Bracket
Status:
Free game
Verdict:
You are Awesome
Drink at least 35 glasses of water a week
Take a multivitamin at least 2 days a week
Learn from this game |
