marshalwi is a Level 2 Health Monther
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September
Bracket: Green Bracket
Status:
paid
Verdict:
You are Awesome
Eat breakfast at least 1 day a week
Exercise for 30 minutes every day
Go to the gym at least 1 day a week
Get at least 7 hours of sleep every night
Do yoga at least 1 day a week
Eat greens at least 1 day a week
No alcohol
No caffeine
No fried food
No red meat or pork
No soda or energy drinks
No added salt
No added sugar
No tobacco
No white rice
No recreational drugs
No saturated fat
Eat brightly colored vegetables at least 1 day a week
Eat brightly colored vegetables at least 1 day a week
Learn from this game
May
Bracket: Yellow Bracket
Status:
Free game
Verdict:
You are Awesome
No alcohol
Exercise for 30 minutes at least 1 day a week
No soda or energy drinks
Learn from this game |
