martabak is a Level 1 Health Monther
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September
Bracket: Purple Bracket
Status:
paid
Verdict:
You are Awesome
No alcohol
No caffeine
Cook dinner 1 day a week
Exercise for 30 minutes at least 1 day a week
No white flour
No fried food
Eat raw fruit at least 1 day a week
No pasta
No red meat or pork
Take a multivitamin at least 1 day a week
No soda or energy drinks
Drink at least 1 glass of water a week
Eat greens at least 1 day a week
Eat whole grains at least 1 day a week
Ride my bike at least 1 mile a week
Go to the gym at least 1 day a week
Run at least 1 mile a week
Walk at least 1 mile a week
Do some kind of relaxing activity at least 1 day a week
Eat breakfast at least 1 day a week
Put $10 in a jar at least 1 day a week
Learn from this game
April
Bracket: Purple Bracket
Status:
Sponsor me!
Verdict:
Oops, never started
No soda or energy drinks
No alcohol
No caffeine
Cook dinner 1 day a week
Exercise for 30 minutes at least 1 day a week
Eat raw fruit at least 1 day a week
No pasta
Drink at least 1 glass of water a week
No red meat or pork
No fried food
No added salt
Eat breakfast at least 1 day a week
Go to the gym at least 1 day a week
Eat locally grown produce at least 1 day a week
Do some kind of relaxing activity at least 1 day a week
Run at least 1 mile a week
Put $10 in a jar at least 1 day a week
Walk at least 1 mile a week
Wake up before 9am at least 1 day a week
Take my medication at least 1 day a week
No snacking
Learn from this game
December
Bracket: Green Bracket
Status:
Sponsor me!
Verdict:
Oops, never started
No alcohol
No caffeine
Eat raw fruit at least 1 day a week
No soda or energy drinks
Drink at least 1 glass of water a week
No red meat or pork
No pasta
Go to the gym at least 1 day a week
Ride my bike at least 1 mile a week
Exercise for 45 minutes at least 1 day a week
Walk at least 1 mile a week
No fried food
Learn from this game |
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