martin_nugroho is a Level 2 Health Monther

:)
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Cool, calm, confident, born in 1980, from Indonesia.

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Crane.75

October

Status: Sponsored by I wanna remain anonymous
Verdict: Oops, never started

Heart.full.32 10 Fruit-1.50 0 0 pts 4 rules
Eat breakfast at least 1 day a week
Exercise for 30 minutes every day
Go to bed before 10pm at least 1 day a week
Ride my bike at least 1 km a week

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Polar_bear.75

September

Status: paid
Verdict: You are Awesome

Heart.half.32 5 Fruit-1.50 19 9,510 pts 15 rules
If I end this month with 1 or more life points, I will… having fun with my friends If I end this month with less than 1 life point, I will… walking around my house
Allow red meat and pork 3 days a week
Allow 13 alcoholic drinks a week
Eat raw fruit at least 4 days a week
Allow fried food 2 days a week
Exercise for 30 minutes at least 6 days a week
Take a multivitamin at least 5 days a week
Allow pasta 4 days a week
Allow dairy 3 days a week
Allow 28 cups of coffee or tea a week
Eat greens at least 6 days a week
Cook dinner 6 days a week
Allow white flour 4 days a week
Drink at least 100 glasses of water a week
Allow 24 sodas a week
Eat whole grains at least 5 days a week

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Crane.75

December

Status: Sponsor me!
Verdict: Oops, never started

Heart.full.32 10 Fruit-1.50 0 0 pts 4 rules
If I end this month with 1 or more life points, I will… take a trip to Bali If I end this month with less than 1 life point, I will… try again next month
Cook dinner 6 days a week
Eat raw fruit at least 6 days a week
Allow 10 sodas a week
Take a multivitamin at least 4 days a week

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Lizard.75

October

Status: Free game
Verdict: You are Awesome

Heart.full.32 12 Fruit-1.50 43 2,217 pts 3 rules
Allow 36 cups of coffee or tea a week
Exercise for 30 minutes at least 4 days a week
Drink at least 37 glasses of water a week

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