Martina Baer is a Level 5 Health Monther

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14 people 11 people
Mom to a preschooler and an infant. Living in Bothell, WA. Trying to lose about 40 lbs.

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Crane.75

August

Status: Not yet active
Verdict: Oops, never started

Heart.full.32 10 Fruit-1.50 0 0 pts 7 rules
Eat brightly colored vegetables at least 5 days a week
Eat raw fruit at least 5 days a week
Drink at least 59 glasses of water a week
Exercise for 30 minutes at least 3 days a week
Write 3 pages in a private journal at least 2 days a week
Read a book for at least 30 minutes 5 days a week
Floss at least 5 days a week

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Fox.75

December

Bracket: Green Bracket
Sponsored: 1 person
Status: pay-as-you-go
Verdict: Unfinished

Heart.full.32 12 Fruit-1.50 8 4,712 pts 13 rules
If I end this month with 1 or more life points, I will… Buy myself that outfit I've been promising myself (boots, tights, dress/skinny jeans). If I end this month with less than 1 life point, I will… Give up FB for one week.
Take a multivitamin every day
Drink at least 58 glasses of water a week
Stay under my recommended daily calories at least 6 days a week
Exercise for 60 minutes at least 4 days a week
Do some kind of relaxing activity at least 1 day a week
Go to bed before 1:00AM at least 4 days a week
Track your meals every day
Send an email to my mom or other family member at least 1 day a week
Floss every day
Eat brightly colored vegetables every day
Read a book for at least 30 minutes every day
Go out and be social at least 1 day a week
Cook dinner 5 days a week

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Fox.75

November

Bracket: Green Bracket
Status: pay-as-you-go
Verdict: You are Awesome

Heart.half.32 5 Fruit-1.50 1 5,808 pts 12 rules
If I end this month with 1 or more life points, I will… Treat myself to a massage or a facial. If I end this month with less than 1 life point, I will… Eat one of Alex's fish sticks. Bleh.
Take a multivitamin every day
Drink at least 56 glasses of water a week
Stay under my recommended daily calories at least 6 days a week
Walk at least 10000 steps at least 2 days a week
Exercise for 45 minutes at least 4 days a week
Allow saturated fat 4 days a week
Go to bed before 12:30AM at least 4 days a week
Eat brightly colored vegetables every day
Do a Jillian DVD workout! at least 3 days a week
Read a book for at least 30 minutes 6 days a week
Floss every day
Track your meals every day

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Fox.75

October

Bracket: Green Bracket
Status: pay-as-you-go
Verdict: You are Awesome

Heart.full.32 10 Fruit-1.50 1 4,437 pts 9 rules
If I end this month with 1 or more life points, I will… Treat myself to a spa day (massage & facial, maybe?). If I end this month with less than 1 life point, I will… Do the dishes for a week (something my husband currently does).
Take a multivitamin every day
Stay under my recommended daily calories at least 6 days a week
Exercise for 45 minutes at least 3 days a week
Write 1 page in a private journal at least 3 days a week
Study Knitting and/or Child Development at least 1 day a week
Floss every day
Go to bed before 12:30am at least 5 days a week
Allow added salt 3 days a week
Allow fried food 3 days a week

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Crane.75

September

Status: paid
Verdict: You are Awesome

Heart.half.32 8 Fruit-1.50 0 4,281 pts 8 rules
If I end this month with 1 or more life points, I will… Get my toes painted pretty and buy a new swimsuit for vacation in Florida in mid-October. If I end this month with less than 1 life point, I will… Give up chocolate entirely for 3 weeks
Stay under my recommended daily calories at least 6 days a week
Write 1 page in a private journal at least 3 days a week
Floss every day
Exercise for 30 minutes at least 5 days a week
Drink at least 65 glasses of water a week
Eat whole grains at least 6 days a week
Go to bed before 12:30am at least 5 days a week
Diet must contain a minimum of 20g of fiber at least 5 days a week

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Polar_bear.75

August

Status: pay-as-you-go
Verdict: You are Awesome

Heart.half.32 6 Fruit-1.50 23 8,377 pts 16 rules
If I end this month with 1 or more life points, I will… Treat myself to a spa day. If I end this month with less than 1 life point, I will… Try again next month.
Run at least 14 miles a week
Do some kind of relaxing activity at least 2 days a week
Floss at least 6 days a week
Limit internet usage to 15 hours a week
Stay under my recommended daily calories at least 6 days a week
Do weight training at least 2 days a week
Go to bed before 1AM at least 5 days a week
Do household chores for 30 minutes at least 2 days a week
Exercise for 60 minutes at least 5 days a week
Eat raw fruit every day
Allow processed food 5 days a week
Read a book for at least 30 minutes every day
List things you're grateful for 3 days a week
Take a multivitamin every day
Eat brightly colored vegetables every day
Go on at least 1 friend date a week

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Fox.75

July

Bracket: Green Bracket
Status: Sponsored by Dan
Verdict: You are Awesome

Heart.half.32 9 Fruit-1.50 11 5,429 pts 11 rules
If I end this month with 1 or more life points, I will… Treat myself to a new fashion item (shoes, purse, etc) If I end this month with less than 1 life point, I will… Try again next month!
Exercise for 30 minutes at least 5 days a week
Drink at least 63 glasses of water a week
Take a multivitamin every day
Eat brightly colored vegetables at least 6 days a week
Eat raw fruit every day
Stay under my recommended daily calories every day
Run at least 16 miles a week
Walk at least 5000 steps at least 5 days a week
Do weight training at least 2 days a week
Read a book for at least 30 minutes every day
Go to bed before 1am at least 5 days a week

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